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From:
The Art of Manliness
(Uncensored)
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20 Rules for Walking — Getting the Most of Your Strolls | Art of Manliness
https://www.artofmanliness.com/health-fitness/fitness/20-rules-for-walking/
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The benefits of walking are numerous and entirely obvious to those who frequently partake in this activity. Here's how to get more from your strolls.
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