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Psychology Today
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Why It's Easy to Procrastinate—and 7 Ways to Break the Habit | Psychology Today
https://www.psychologytoday.com/us/blog/think-act-be/201612/why-its-easy-procrastinate-and-7-ways-break-the-habit
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If you're tired of putting off tasks, consider creating a plan to help you cross those items off your list.
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