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Fair Oaks Recovery Center
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Stop Hiccups in Recovery With H.A.L.T. Techniques
https://fairoaksrecoverycenter.com/blog/stop-hiccups-in-recovery-with-h-a-l-t-techniques/
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Rather than reacting impulsively or turning to substance use to cope, H.A.L.T. provides a moment to pause, reflect, and choose healthier actions.
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