Other 12-Step Programs to Support Your Recovery
12-Step programs like AA and NA play a vital role in addiction and dual diagnosis treatment, offering peer support for lasting recovery.| Fair Oaks Recovery Center
What Having a Sense of Purpose Means to Your Health Even if you’re managing aspects of your dual diagnosis more effectively, it’s easy to sometimes feel like you’re drifting through life or just going through the motions. However, a strong sense of purpose can lift your emotional, mental, and physical well-being—and spark real, everyday joy. Let’s explore why purpose matters to your health, what science […] The post What Having a Sense of Purpose Means to Your Health appeared firs...| Fair Oaks Recovery Center
12-Step programs like AA and NA play a vital role in addiction and dual diagnosis treatment, offering peer support for lasting recovery.| Fair Oaks Recovery Center
Rather than reacting impulsively or turning to substance use to cope, H.A.L.T. provides a moment to pause, reflect, and choose healthier actions.| Fair Oaks Recovery Center
What to Expect When Contacting a Recovery Center Are you looking for a drug and alcohol treatment center for yourself or a loved one? When you reach out to a recovery center, be prepared to provide the intake worker with some information. The answers you provide will help you and the treatment center staff determine whether a particular facility is the best option. […] The post What to Expect When Contacting a Recovery Center appeared first on Fair Oaks Recovery Center.| Fair Oaks Recovery Center
Finishing treatment is a big milestone—staying sober takes ongoing effort, self-awareness, and the right tools for lasting recovery.| Fair Oaks Recovery Center
How to End Negative Self-Talk We all talk to ourselves. That inner voice narrates much of our day, interpreting our actions, judging our decisions, and shaping our perspective. However, when that dialogue becomes harsh, overly critical, or downright cruel, it has a profound effect on our mental and emotional well-being. For example, research indicates that using labels such as “addict” […] The post How to End Negative Self-Talk appeared first on Fair Oaks Recovery Center.| Fair Oaks Recovery Center
Recovery isn’t done alone. Many find support and structure in 12-Step programs like AA or NA after treatment.| Fair Oaks Recovery Center
You already know that consistent exercise is one of the key factors to maintain physical health—but how much do you know about the mental and emotional benefits?| Fair Oaks Recovery Center
The Rise of “Ecotherapy” Nature is one of the most accessible holistic remedies. You’ll be setting yourself on a path to greater wellness.| Fair Oaks Recovery Center
Sacramento Holistic Addiction Treatment for adults with substance use disorders including co-occurring disorders. Call today: (888) 576-0222| Fair Oaks Recovery Center
Making the Most of the 12 Steps: Peer support groups like AA, NA, and similar programs are beneficial for several reasons.| Fair Oaks Recovery Center
Understanding a Dual Diagnosis: Challenging, But Treatable Feeling overwhelmed or confused about your emotions and behaviors is more common than you might think—especially when mental health struggles and substance use happen together. If you’re wondering what’s wrong or why treatment hasn’t worked in the past, it might be because you’re facing what professionals call a dual diagnosis. This means you have both […] The post Understanding a Dual Diagnosis: Challenging, But Treatable...| Fair Oaks Recovery Center
In recovery frameworks like AA and NA, making amends is vital for restoring integrity and rebuilding trust.| Fair Oaks Recovery Center
There has been much research concerning marijuana's effect on the brain. Often described as the gateway drug, marijuana has become legal in many states| Fair Oaks Recovery Center
Despite these challenges, numerous evidence-based methods can help you improve sleep during recovery. 15 Tips for Better Sleep in Recovery| Fair Oaks Recovery Center
Whether you're new to recovery or decades into your journey, here's a small sample of fun, fulfilling, and substance-free date ideas, family trips, and other opportunities that honor your healthy lifestyle while reminding you just how good life can get.| Fair Oaks Recovery Center
Taking pride in your recovery and sharing wellness resources helps uplift others and build a stronger, more supportive community.| Fair Oaks Recovery Center
Unlock the power of habit stacking to create positive changes in your life. Want to Learn More About Habit Stacking? Try These Books| Fair Oaks Recovery Center
Located in Sacramento, California, Fair Oaks Recovery provides care for individuals suffering from the debilitating effects of addiction.| Fair Oaks Recovery Center
Welcome to the Fair Oaks Recovery Center Blog! On this page you will find articles related to addiction recovery and so much more.| Fair Oaks Recovery Center
Using exercise to boost your mood includes many types of activities. You don’t have to be the proverbial “gym rat” if you don’t want to| Fair Oaks Recovery Center
Despite the potential benefits of CBD, there are significant considerations to keep in mind if you’re in recovery, as it might complicate your efforts in ways that aren’t always well understood.| Fair Oaks Recovery Center
Learn about our IOP program in Sacramento, a structured treatment option for substance use disorders and mental health issues.| Fair Oaks Recovery Center
When you are struggling with addiction, giving back helps you have a sense of purpose, which is crucial in your new life of sobriety.| Fair Oaks Recovery Center
Many addiction rehab facilities encourage abstinence over moderation. Let’s take a closer look at abstinence vs. moderation and the benefits.| Fair Oaks Recovery Center
Myths like these can be harmful and lead someone into believing that unless they have certain traits that they are not addicted.| Fair Oaks Recovery Center
Fair Oaks Recovery Residential Treatment in Sacramento provides 24/7 care to help heal the mind, body, and spirit struggling with addiction.| Fair Oaks Recovery Center
Studies indicate that children and grandchildren of trauma survivors often suffer with various mood disorders—such as anxiety, depression, and bipolar disorder—as well as PTSD. They have more risk factors for developing substance use disorder and alcohol use disorder as well.| Fair Oaks Recovery Center
Check out these alternatives to meeting for drinks. From dinner and a movie to outdoor adventures, here are 10 Sober Date Ideas| Fair Oaks Recovery Center
While developing an addiction isn’t a choice, going to a rehabilitation facility for proper detoxification and acute medical care is.| Fair Oaks Recovery Center
Having a daily routine you can count on helps provide an element of stability, which helps you build better resilience.| Fair Oaks Recovery Center
Because addiction is a family disease, it’s important to take a look at the facility's family program. Here are key elements to look for..| Fair Oaks Recovery Center
Spot the warning signs of addiction and learn how to identify if a loved one is struggling with substance abuse.| Fair Oaks Recovery Center
Our Sacramento Alcohol and Drug Detox can help you detox safely and begin your path to sobriety as comfortably and quickly as possible.| Fair Oaks Recovery Center
With Family Therapy, clients can heal the family dynamic due to the ravages of addiction. Call today to learn how we can help.| Fair Oaks Recovery Center
Without the psychological or emotional maturity to fully understand the nature of substance abuse, growing up with a parent as an addict can lead a child to feel responsible for a parent’s drinking or drug use.| Fair Oaks Recovery Center
While there are many channels of release such as yoga, running, and meditation, journaling for emotional awareness can provide an exceptional shelter from the storm of emotions that comes with getting clean.| Fair Oaks Recovery Center
While insomnia experienced in early recovery is prevalent, persistent, and may predict relapse, there are strategies that can help.| Fair Oaks Recovery Center
Alumni group is a forum for clients to remain connected, support to each other, and engage in pro-social community activities.| Fair Oaks Recovery Center
How to Cope With Stress More Successfully. Here are some recommendations for changing your stress response:| Fair Oaks Recovery Center
In addition to the general health benefits, routine exercise may aid you in sustaining long-term recovery.| Fair Oaks Recovery Center
While it is widely recognized that caring for a loved one with dementia, cancer, or limited mobility can create a condition called Caregiver Fatigue, it is sometimes overlooked that similar concerns apply to those who love and look after a person in recovery from substance abuse.| Fair Oaks Recovery Center
Researchers have analyzed many reasons for emotional, mental, and physical relapse. Here are some of the most common.| Fair Oaks Recovery Center
Fill out Fair Oaks Recovery Center's Drug & Alcohol Rehab Insurance Verification, and our admissions specialists will be in touch| Fair Oaks Recovery Center
Contact Fair Oaks Recovery Center with any questions or for a free, confidential assessment. Recovery is possible. We're here to help.| Fair Oaks Recovery Center
Discover the benefits of outpatient treatment for substance abuse and mental health. Get dedicated support without needing 24-hour care.| Fair Oaks Recovery Center
Fair Oaks Recovery offers comprehensive addiction treatment in a supportive environment designed to promote healing and long-term recovery| Fair Oaks Recovery Center
Explore practical advice for being a great parent while in recovery. 10 tips to create a nurturing and supportive environment for your child.| Fair Oaks Recovery Center
Build mental toughness with better resilience. Learn techniques to develop emotional regulation and bounce back from challenging situations.| Fair Oaks Recovery Center
In some cases, however, there are reasons why people might choose not to use medications to treat mental health conditions or why they might want additional tools to use in conjunction with their prescriptions.| Fair Oaks Recovery Center
Supporting a loved one in addiction recovery: understanding the role of expectations and the challenges of a Loved One's Addiction Recovery.| Fair Oaks Recovery Center
Tips on how to How to Communicate with Your Loved One in Rehab after their blackout period. Communication is key.| Fair Oaks Recovery Center
Discover the benefits of day treatment programs for mental health and addiction. Get intensive care without staying overnight.| Fair Oaks Recovery Center
When you feel empowered, you're pulled from a victim mentality into a place of authenticity.| Fair Oaks Recovery Center
Positive affirmations are short, powerful statements that we repeat to ourselves to cultivate a positive mindset and foster self-belief| Fair Oaks Recovery Center
Fair Oaks Recovery Center hosts both in-person and virtual events. Visit on events page to see the most recent upcoming events.| Fair Oaks Recovery Center
Facing the Root Causes of Addiction: Codependency? The term co-dependent has been thrown around a lot, and many times it is misused.| Fair Oaks Recovery Center
When considering the definition of addiction vs. dependence, past thinking made it simple to differentiate between the two terms.| Fair Oaks Recovery Center
While there are some immediate benefits of being sober, there are also intermediate and long term benefits.| Fair Oaks Recovery Center
A primary catalyst to the opioid epidemic was the struggle for effective pain management.| Fair Oaks Recovery Center
What is Dual Diagnosis Treatment? Persons suffering from both addictions and psychiatric conditions and in need of treatment.| Fair Oaks Recovery Center
Learn how to recognize codependent tendencies affect relationships. Set healthy boundaries and develop meaningful relationships.| Fair Oaks Recovery Center
The best way to avoid a moment of weakness is to anticipate that this could happen and to have a plan for how to handle it.| Fair Oaks Recovery Center
It can take years to build trust and a mere moment to shatter it. But don’t let this challenge overwhelm you.| Fair Oaks Recovery Center
How Adverse Childhood Experiences (ACEs) Contribute to substance use disorder (SUD) or alcohol use disorder (AUD) and Addiction.| Fair Oaks Recovery Center
An individual in recovery needs the opportunity to see themselves in a positive light and to improve their sense of self-worth. One way for this to happen is for them to help others, either within the recovery community or in the broader world.| Fair Oaks Recovery Center
New, information and inspiration in the field of substance use disorders and addiction recovery.| Fair Oaks Recovery Center
At Fair Oaks Recovery Center, we believe in the Whole-Person Care Approach, treating the mind, body, and spirit. We are here to help you.| Fair Oaks Recovery Center
Saying ‘no’ is not an expression of judgment against others. It is an act of self-love.| Fair Oaks Recovery Center
The key to staying on track with your sobriety is learning how to cope with stress in a healthy way.| Fair Oaks Recovery Center
Learn how our Sacramento Addiction and Mental Health Program can help you manage addiction, co-occurring conditions, and prevent relapse.| Fair Oaks Recovery Center
Fair Oaks Recovery Center in Sacramento, CA obtains Chemical Dependency Recovery Hospital status (CDRH) in Sacramento!| Fair Oaks Recovery Center
Discover the power of Dialectical Behavior Therapy (DBT). Learn how this therapy helps individuals manage intense emotions and avoid relapse.| Fair Oaks Recovery Center
The alcohol facts provided above show that when it is not consumed safely, it can be extremely dangerous, harmful, & potentially ruin lives.| Fair Oaks Recovery Center
Discover the power of a growth mindset in recovery. Learn how adopting a growth mindset can enhance your personal development and success.| Fair Oaks Recovery Center
Chronic Pain Management: Here are six common problems associated with the condition and strategies you may find helpful to combat them| Fair Oaks Recovery Center
Why Shared Recovery Awareness Matters: So speaking up and out on numerous levels of recovery really matters to foster inclusion.| Fair Oaks Recovery Center
Learn how to identify and manage trigger warnings for addiction recovery and mental health. Managing Your Triggers Effectively| Fair Oaks Recovery Center
Tactical Recovery Treatment Program addresses mental and physical health issues, and chemical addiction in Veterans and military personnel.| Fair Oaks Recovery Center
