It was 2016, and I was hunched at my desk, reading my therapy textbook. On the long list of things that provoked my anxiety, the never-ending academic to-do list was often at the top. I remember working so hard to suppress the rising panic that I felt trying to get through those paragraphs. If you’ve [...] The post Taking Back My Life: A Therapist’s Journey with Anxiety and Depression first appeared on Resources to Recover.
