In this episode of Training Café, coach Hörst explores the best training approach ahead of an upcoming period of performance climbing. Whether you’re a boulderer or sport climber, coach will provide you with some valuable tips to crush your project! Around the 21:20 mark, coach answers a series of viewer questions on spray wall and […] The post Training Cafe #87 – 8 Weeks Out: Training for Send Season! appeared first on Training For Climbing - by Eric Hörst.
