Understanding the subtle differences: Elemental Rhythm Breakthrough and Flow Breathwork Experiences Breathwork is one of the few practices that impacts the entire human system—physical,emotional, mental, and spiritual—within minutes. In the Elemental Rhythm method, thebreath becomes a language: each cadence carries its own frequency, and each sequence tells a different story. Whether you're preparing for deep somatic emotional release or seeking restoration and nervous system repair, the ...
