Understanding the subtle differences: Elemental Rhythm Breakthrough and Flow Breathwork Experiences Breathwork is one of the few practices that impacts the entire human system—physical,emotional, mental, and spiritual—within minutes. In the Elemental Rhythm method, thebreath becomes a language: each cadence carries its own frequency, and each sequence tells a different story. Whether you're preparing for deep somatic emotional release or seeking restoration and nervous system repair, the ...| Sacred Roots
Sacred Roots | Breathwork Coaching & Birthing in Light. Be the sacred roots grounding down to connect with the ancient wisdom of the standing stones.| Sacred Roots
Step into your role as an Elemental Rhythm breathwork facilitator, as a guide, space holder and heart led leader with the Elemental Rhythm Breathwork Facilitator Training- a powerful and comprehensive journey designed to deepen your personal practice while equipping you to support others through transformational breathwork experience. This 75+ hour certification program combines immersive training, somatic integration, practical facilitation skills and trauma aware foundations. You'll learn t...| Sacred Roots