We are more connected than ever. And lonelier than ever. AI friends promise to fill the gap, yet even with 24/7 companionship, we are living through the loneliest era on ... Read More The post Loneliness in the Age of AI: Why Infinite Digital Companionship Still Leaves Us Empty appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
Healing in therapy isn’t linear — and that’s normal. Learn why progress can feel messy and how to recognize real growth, even when it doesn’t feel like it.| Manhattan Mental Health Counseling
Therapy isn’t just for crises. Learn how it can reconnect you to hope, clarity and the version of you that feels whole.| Manhattan Mental Health Counseling
... But now you’re facing another big question: What kind of therapist is right for me? Ask yourself these fundamental questions to find a therapist that is right for you ...| Manhattan Mental Health Counseling
Living in New York City and wondering how to find the best New York psychotherapists? We outline some tips on getting the help you need.| Manhattan Mental Health Counseling
In a recent Chewy.com article, Manhattan Mental Health Counseling founder and licensed psychotherapist Natalie Buchwald explains that even just 10 minutes of cuddling or stroking a pet can significantly reduce ... Read More The post The Benefits of Having a Pet That’ll Make You Never Stop Cuddling | Chewy appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
In a recent Digital Journal feature, Manhattan Mental Health Counseling is cited as underscoring how financial stress, societal pressures, and escalating screen time are fueling a worrying rise in mental ... Read More The post Why are more people struggling with poor mental health than ever before? – Digital Journal appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
In a candid HuffPost UK feature, Natalie Buchwald, founder of Manhattan Mental Health Counseling and licensed psychotherapist, explores why some influencers continue using beauty filters despite knowing their psychological impact. The post Influencers Explain Why They Still Use Beauty Filters | HuffPost UK Life appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
In a recent feature on HuffPost UK, our founder Natalie Buchwald, a licensed psychotherapist, shares expert insight into the often-overlooked experience of springtime depression. The post Feeling Extra ‘Meh’ This Spring? This Condition May Be Why | HuffPost UK Life appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
You sit down to start. You care. You want to begin. But your body locks up. Your chest tightens. The task, once simple, now feels massive — like standing at ... Read More The post How to Overcome ADHD Procrastination: Therapy Tips for Getting Things Done appeared first on Manhattan Mental Health Counseling.| Manhattan Mental Health Counseling
Break the cycle of inherited trauma. Learn to recognize generational patterns, build emotional clarity and create a future grounded in strength and choice.| Manhattan Mental Health Counseling
Manhattan Mental Health Counseling in NYC provides personalized online mental health services to help rediscover inner strength & happiness.| Manhattan Mental Health Counseling
CBT vs. DBT: Which therapy is right for you? Discover the key differences, benefits and how to choose the best approach for your mental health needs.| Manhattan Mental Health Counseling
Connect with online therapists in New York for flexible and convenient virtual therapy. Get the support you need from the comfort of your home.| Manhattan Mental Health Counseling
Couples Counseling in New York. We help couples strengthen their relationships in a safe, confidential setting. Counseling can give you insight into your dynamics, prevent disagreements from escalating, repair emotional wounds, and rekindle passion.| Manhattan Mental Health Counseling
Transcendental meditation (TM) is a form of meditation that involves going beyond, or transcending, thoughts to experience being alive in a fundamental way. Underneath the loud surface layer of thoughts lies that state of Being, an enjoyable place of stillness beyond our conscious awareness. TM is a method to reach that deeply calm place.| Manhattan Mental Health Counseling
Experience holistic wellbeing through spiritual therapy. Align mind, body, and spirit on your journey to inner clarity, intuition and peace.| Manhattan Mental Health Counseling
You might have considered which types of therapy are good for you. There’s one more question: how often should you go to therapy? Therapy is ...| Manhattan Mental Health Counseling
Is porn addiction affecting your life? Learn about its impact on mental health and how quitting can help you regain control and confidence.| Manhattan Mental Health Counseling
Explore the benefits and limits of self-therapy and learn when to seek professional support for true, lasting change.| Manhattan Mental Health Counseling
Feeling lost or incomplete? Discover why you may ask, 'Am I broken?' and explore actionable tips for healing, self-compassion and finding hope.| Manhattan Mental Health Counseling
Overcome the "I don't want to be a burden" mindset, share emotions, embrace vulnerability, and forge deeper connections for well-being.| Manhattan Mental Health Counseling
Overcome trauma and PTSD with EMDR therapy. Find expert EMDR therapists in NYC for effective and evidence-based trauma treatment.| Manhattan Mental Health Counseling
Square breathing, or box breathing, is a simple technique that reduces anxiety and promotes calmness. Helps take you out of fight-or-flight.| Manhattan Mental Health Counseling
Meditation takes many forms. Let’s turn our attention to four of the more common meditation techniques. Each of these practices takes a slightly different approach to awareness, and they can even be used to complement each other.| Manhattan Mental Health Counseling
Burnout therapy is therapy that helps you recover from burnout. Burnout is not inevitable. A burnout therapist can help you enjoy life again.| Manhattan Mental Health Counseling
Yes! health insurance cover psychotherapy (also known as talk therapy, or simply therapy). There is a persisting perception that talk therapy is not covered by insurance, but it is covered.| Manhattan Mental Health Counseling
Our New York PTSD therapists can help you process and contextualize the trauma, allowing PTSD symptoms to be alleviated. Recover from PTSD now.| Manhattan Mental Health Counseling
Our New York depression therapists can support you in regaining clarity and awareness and empower you to treat your depression and enjoy life again.| Manhattan Mental Health Counseling
CBT helps adults with ADHD tackle problematic behaviors and build confidence with practical, lasting solutions.| Manhattan Mental Health Counseling
Can a psychotherapist prescribe medication? Learn the key differences between therapists and psychiatrists and how they collaborate for your care.| Manhattan Mental Health Counseling
Learn how radical acceptance can reduce emotional pain, foster healing, and help you embrace reality with clarity and resilience.| Manhattan Mental Health Counseling
Discover how Medicaid covers therapy, including online sessions, in New York. Learn about affordable, comprehensive mental health benefits with no session limits.| Manhattan Mental Health Counseling
Discover how to make up after a fight with practical tips to rebuild trust, improve communication, and strengthen your relationship.| Manhattan Mental Health Counseling
Work Stress Therapy helps develop coping strategies to rediscover how to perform well at work without feeling overly stress or anxious.| Manhattan Mental Health Counseling
Discover our team of therapists specializing in anxiety, depression, panic attacks, among others. Find the right support for your mental health needs.| Manhattan Mental Health Counseling
Find United Healthcare therapists and benefit from united healthcare counseling coverage. United Healthcare therapists in NYC taking new clients.| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: December 23rd, 2024 Reviewed by Steven BuchwaldOnce you make the decision to seek therapy—whether to process a traumatic event, treat a specific mental ... Read More| Manhattan Mental Health Counseling
Find an Aetna therapist in New York. Work with skilled & compassionate counselors to improve your mental health. Call Us at 212-960-8626.| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Molina Healthcare. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Our Healthfirst therapists provide psychotherapy services. We accept Healthfirst Medicaid for therapy. Does Healthfirst cover therapy? Yes| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Cigna insurance. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Affinity therapy services provided here. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Explore effective therapies for managing depression and find strategies to cope with its impact on your daily life.| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: February 7th, 2025 Reviewed by Steven Buchwald Have you ever felt your heart race, your palms sweat, or your mind go blank when ... Read More| Manhattan Mental Health Counseling
Our anxiety therapists can help you free yourself from the burdens of over-thinking, over-worrying and over-reacting to anxiety, empowering you to regain peace of mind.| Manhattan Mental Health Counseling
Access online therapy that takes insurance in New York and New Jersey. Our online counseling services accept various insurance plans for affordable and skilled therapy| Manhattan Mental Health Counseling
Get in touch with us and book a screening call at your convenience. We're here to help you thrive on your healing journey!| Manhattan Mental Health Counseling
A Psychotherapy Private Practice in NYC that Accepts Insurance| Manhattan Mental Health Counseling
A Psychotherapy Private Practice in NYC that Accepts Insurance| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: September 9th, 2024 Reviewed by Steven BuchwaldAnxiety disorders impact millions. The National Institute of Health estimates that over 30% of adults in the ... Read More| Manhattan Mental Health Counseling
Preparing for your first therapy session? Learn why the initial session is important and what to expect. Start your journey toward self-care and personal growth.| Manhattan Mental Health Counseling
Discover the health benefits of cold plunge and heat therapy. Learn how to blend ice baths and saunas into your routine for stress reduction.| Manhattan Mental Health Counseling
Inner child work heals emotional wounds and builds self-awareness. Discover our inner child exercises to reparent your inner child.| Manhattan Mental Health Counseling
Explore alternatives to anxiety medication, including therapy and natural supplements. Manage anxiety effectively with alternative treatments| Manhattan Mental Health Counseling
Explore social anxiety and agoraphobia, their connections to other mental health disorders, and effective coping strategies.| Manhattan Mental Health Counseling
Uncover hyper-independence, its link to trauma, and how it affects well-being and relationships.| Manhattan Mental Health Counseling
