Quick Answer MCT oil—especially high-purity C8 (caprylic acid)—can significantly boost blood ketone levels within minutes, making it a valuable keto-friendly fat source. However, it’s not “magic”: the effect is short-lived, dose-dependent, and less potent than fasting or carb restriction. It’s best viewed as a tool—not a shortcut—for enhancing ketosis. Ketone production from MCT oil hinges... Read More The post Is MCT Oil a Magic Ketone Booster or Just Hype? appeared first on ...
