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Butternut Squash Nutrition Facts and Health Benefits
https://www.verywellfit.com/winter-squash-nutrition-facts-calories-and-health-benefit-4117503
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One cup of butternut squash has 82 calories, 1.8g of protein, 21.5g of carbs, and 0.2g of fat. Squash is a source of vitamins A and C, and fiber.
