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From:
Elizabeth Rider - Modern Healthy Living
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Top 11 Plant-Based & Vegan Protein Sources to Use in 2021 | Elizabeth Rider
https://www.elizabethrider.com/vegan-protein/
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Some of the best plant-based (vegan) proteins include seitan, amaranth, quinoa, and spirulina. Many are complete proteins with all 9 amino acids.
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