Homemade Chocolate Ice Cream with Coconut Milk | Elizabeth Rider
This is the best and easiest homemade ice cream recipe out there, this method simply needs a blender and 5 ingredients or less.| Elizabeth Rider - Modern Healthy Living
This is the best and easiest homemade ice cream recipe out there, this method simply needs a blender and 5 ingredients or less.| Elizabeth Rider - Modern Healthy Living
Almond flour scones are healthy, incredibly delicious, and super easy to make! With just 7 ingredients, you can whip up a batch quickly and easily.| Elizabeth Rider - Modern Healthy Living
When it comes to gluten-free or grain-free baking, guessing isn’t an option. Use my flour substitution guide with my 6 favorite options and links to shop.| Elizabeth Rider - Modern Healthy Living
Discover the ultimate easy & healthy chia seed jam recipe! Use berries or cherries for a nutritious, delicious spread in 15 minutes or less.| Elizabeth Rider - Modern Healthy Living
Check out these tested, tried & true almond flour recipes that are sure to please everyone, no matter your dietary preferences.| Elizabeth Rider - Modern Healthy Living
Almond Flour Quiche Crust (Gluten-Free) on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Some of the best plant-based (vegan) proteins include seitan, amaranth, quinoa, and spirulina. Many are complete proteins with all 9 amino acids.| Elizabeth Rider - Modern Healthy Living
Vegetable Fried Rice is a delicious, healthy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner.| Elizabeth Rider - Modern Healthy Living
Learn 20 simple & effecive ways to eat healthier now to stay healthy forever from certified health coach Elizabeth Rider. No dieting required!| Elizabeth Rider - Modern Healthy Living
Learn the five best natural sweeteners & how to choose which one is right for you. Also learn which two natural sweeteners seem "healthy" but are unhealthy| Elizabeth Rider - Modern Healthy Living
Quinoa Breakfast Bowl with Berries on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Check out this Fall Harvest Quinoa Bowl recipe by health coach Elizabeth Rider. It's cozy, nourishing, and packed with essential nutrients.| Elizabeth Rider - Modern Healthy Living
Need some help coming up with lunch ideas for work? After nearly 15 years of writing recipes and meal prepping, I can tell you this: some foods are perfect for the office, and some are… well, better left at home. The best work lunches check three boxes: they’re delicious (life’s too short for bland food!), […] The post 12 Lunch Ideas for Work (Easy & Healthy) appeared first on Elizabeth Rider - Modern Healthy Living.|
Back-to-school season means packing school lunches on repeat—and figuring out what kids will actually eat. Between work, busy mornings, and picky appetites, the daily lunch routine can feel like a challenge. That’s where these easy, healthy school lunch ideas come in. They’re simple to prep, hold up until lunchtime, and are truly kid-approved (even for […] The post 20 Easy School Lunch Ideas Kids Will Eat appeared first on Elizabeth Rider - Modern Healthy Living.|
We recently added a hummingbird feeder to our back patio and love it! If you’ve been thinking about getting one, I highly recommend it. And here’s the trick: skip the overpriced store-bought nectar and make your own hummingbird food at home for pennies. When we bought our first feeder, I grabbed a liter of “hummingbird […] The post Hummingbird Food Recipe (Safe, No Red Dye) appeared first on Elizabeth Rider - Modern Healthy Living.|
These easy, five-ingredient breakfast burritos are quick, delicious, freezer-friendly, and totally customizable. Whether you’re getting yourself or your family out the door in the mornings or you need to feed a crowd, they’re one of my all-time favorite solutions for busy mornings. Once you learn the method, these will become a staple in your kitchen. […] The post Easy Breakfast Burrito Recipe (5 Ingredients) appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’re looking for a hearty one-pan meal, this Shakshuka Recipe will become your new go-to. It’s fast, healthy, and looks way fancier than the effort it takes. Whether you’re looking for an excellent breakfast, lunch, or a meal prep idea, shakshuka is one of those dishes that hits right every time. Shakshuka is a […] The post Easy Shakshuka Recipe (One-Pan Baked Eggs) appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’ve ever poured yourself the perfect glass of iced coffee, only to have it turn into a watered-down disappointment by the time you get to the office or finish chasing the kids around, I feel you. That’s why I always keep these easy coffee ice cubes in my freezer. These little gems melt into […] The post Coffee Ice Cubes for Perfect Iced Coffee appeared first on Elizabeth Rider - Modern Healthy Living.|
English Muffin Pizzas are perfect for a quick snack, lunch, or dinner that everyone will love, especially when you’re craving pizza (aka pizza emergency!) but don’t have any on hand. They’re the ultimate quick comfort food hack, especially if it’s been A DAY you need something quick and easy. English Muffin Pizzas are crispy on […] The post English Muffin Pizzas: Crispy in 15 Minutes! appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’re looking for a savory yogurt sauce for chicken, potatoes, veggies, and more, then this Garlic Yogurt Sauce is your new go-to! With just a handful of simple ingredients like Greek yogurt, fresh lemon juice, and fresh garlic, it comes together in five minutes and instantly elevates any dish. Yogurt sauce is a Middle […] The post Easy Yogurt Sauce (with Garlic & Lemon) appeared first on Elizabeth Rider - Modern Healthy Living.|
Golden Milk is one of the most soothing, healing drinks you can make at home. Also called turmeric tea, turmeric latte, or haldi doodh in Hindi, this traditional Ayurvedic recipe has been enjoyed for thousands of years. I first learned how to make it nearly 20 years ago from an Ayurvedic practitioner, and it’s been […] The post Golden Milk (Turmeric Latte) Recipe appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’re craving something cozy but not too heavy, this Spring Veggie Chili is the perfect light chili recipe to welcome warmer weather. We love it all spring and summer long. It’s packed with seasonal vegetables, plant-based protein, and just the right amount of smoky spice from chipotle in adobo sauce. This is one of […] The post Spring Veggie Chili Soup Recipe appeared first on Elizabeth Rider - Modern Healthy Living.|
These easy peanut butter cookies use just 3 ingredients—peanut butter, sugar, and an egg. Add chocolate chips for a simple treat everyone loves.| Elizabeth Rider - Modern Healthy Living
Vegan Key Lime Pie Mousse Recipe on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
This lemon tart is the perfect no-bake dessert recipe—it's beautiful, delicious, and full of healthful ingredients. Plus, it's flexible & easy to make!| Elizabeth Rider - Modern Healthy Living
ElizabethRider.com is a lifestyle site for women, offering valuable insights on food, healthy living, personal evolution & wellbeing.| Elizabeth Rider - Modern Healthy Living
My rich, flavorful, and veggie-packed spinach frittata is the perfect star of a brunch or light dinner. Choose your favorite add-ins to make it your own!| Elizabeth Rider - Modern Healthy Living
My Favorite Creamy Pasta Recipe Is Healthy & Dairy-Free! on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
My Egg Roll in a Bowl recipe only takes 25 minutes to make. This low-carb recipe makes egg rolls healthy, but the whole family still loves every bite!| Elizabeth Rider - Modern Healthy Living
This incredible refried beans recipe is the best way to make healthy refried beans. We use the instant pot, no soaking required. Dry to cooked in 1 hour!| Elizabeth Rider - Modern Healthy Living
Homemade taco seasoning is easy to mix up and delicious. It's also healthier than store-bought mixes. Grab a few spices and make it!| Elizabeth Rider - Modern Healthy Living
Enjoy a crunchy, fiber-packed Shaved Brussels Sprouts Salad with Lemon-Shallot Dressing and Hazelnuts - a winter season must-try!| Elizabeth Rider - Modern Healthy Living
All the best tips on how to cook asparagus in the oven plus! Plus go-to seasoning and serving ideas for the yummiest roasted asparagus ever.| Elizabeth Rider - Modern Healthy Living
This is my easy go-to healthy game day chili recipe. I usually have more of the ingredients on hand and once you make it once or twice it’s a cinch to make.| Elizabeth Rider - Modern Healthy Living
Salmon Recipes from Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Check out this guide to resistant starch by health coach Elizabeth Rider to learn everything you need to know about healthy starches and where to find them!| Elizabeth Rider - Modern Healthy Living
This extra hydrating and super delicious Watermelon, Feta, and Mint Salad is a current favorite summer salad! Juicy, sweet watermelon, salty feta, fresh mint, and crisp, refreshing cucumber make an awesome side dish that’s easy to prepare and loaded with nutritious ingredients. I like to finish it with lime juice and extra virgin olive oil […] The post Watermelon Feta & Mint Salad appeared first on Elizabeth Rider - Modern Healthy Living.|
Nothing says summer like watermelon! And nothing goes better with watermelon than mint. Ergo, watermelon mint popsicles are the best summer treat! Homemade popsicles are also super easy to make and WAAAAY healthier than any store-bought popsicles. So many grocery store pops are filled with artificial colors, artificial sugars, and artificial flavors that are completely unnecessary […] The post Watermelon Popsicles Recipe appeared first on Elizabeth Rider - Modern Healthy Living.|
This is Perfect Easy Chicken Marinade, my go-to quick chicken marinade when I want to make chicken that goes with everything. I use fresh garlic, lemon juice, olive oil, dijon, salt, and pepper to make a wonderfully flavorful marinade that works on just about anything. I serve it with crispy roasted potatoes, use a variation […] The post Perfect Chicken Marinade (Ready in 5 Minutes) appeared first on Elizabeth Rider - Modern Healthy Living.|
You know that green & yellow squeeze bottle of Graza olive oil all over your social media feed? I tried it—and I have to admit, it’s GREAT! In fact, I liked it so much that I asked them for a discount code for us: Graza Olive Oil Discount:Use code ELIZABETH at checkout for 10% off […] The post Graza Olive Oil Discount Code & Honest Review appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’re like me and love a great mocktail, this Tart Cherry Mocktail is about to become a new favorite. It’s refreshing, wellness-friendly, and feels like a treat—without the booze or the sugar crash. Tart cherry juice is packed with antioxidants and natural anti-inflammatory benefits, making this drink a win-win. Add a squeeze of fresh […] The post Tart Cherry Mocktail appeared first on Elizabeth Rider - Modern Healthy Living.|
Looking for the best way to cook broccoli? Me too. I cooked broccoli seven different ways to find the best way to prepare it, and included ratings below. The long and short of it: Roasting and air-frying broccoli were the favorites, while boiling it turned out pretty terrible. Blanching, on the other hand (boiling for […] The post How to Cook Broccoli (7 Best Ways Ranked!) appeared first on Elizabeth Rider - Modern Healthy Living.|
Friends, I finally tried MUD\WTR (pronounced Mud Water), and I have to say, I’m a big fan! I like it so much that I asked for a MUD\WTR discount code for us. If you’re like me and you love coffee but want to keep it to one cup a day, then I highly recommend MUD\WTR […] The post MUD\WTR Discount Code & Honest Review appeared first on Elizabeth Rider - Modern Healthy Living.|
Want to learn how to easily make almond milk at home? I’ve been making almond milk at home a few times per month for over 15 years and can say it’s definitely worth making yourself! Just like my famous almond flour bread recipe, homemade almond milk not only tastes better than anything store-bought, but it’s […] The post Homemade Almond Milk Recipe (2 Ingredients) appeared first on Elizabeth Rider - Modern Healthy Living.|
Learn how to cook eggs in 12 easy, delicious ways—boiled, poached, scrambled, baked, and more. Perfect for beginners or egg lovers!| Elizabeth Rider - Modern Healthy Living
Make the perfect baked potato in air fryer—crispy skin, fluffy inside, and fast. Get cook times, tips, and toppings for the best results.| Elizabeth Rider - Modern Healthy Living
I love apples in a green smoothie; they provide a ton of fiber, plant nutrients, and a delicious sweet taste.| Elizabeth Rider - Modern Healthy Living
Southwest Pasta Salad on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
This easy & delicious sweet Italian red wine vinaigrette recipe will elevate the flavor of just about any salad, sandwich, wrap, or roasted veggie plate.| Elizabeth Rider - Modern Healthy Living
Fake Olive Oil Is a Problem: How to Find the Real Stuff on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
These vegan chocolate chip cookies are so insanely good! They taste just like your traditional chocolate chip cookies but are completely plant-based.| Elizabeth Rider - Modern Healthy Living
Quinoa is naturally gluten-free and great for a gluten-free diet for those with celiac disease or gluten sensitivity. It’s also rich in protein and fiber!| Elizabeth Rider - Modern Healthy Living
Learning how to cook quinoa is essential to healthy cooking. Get the trick to make sure your quinoa turns out perfect & fluffy (never soggy) every time.| Elizabeth Rider - Modern Healthy Living
Save money and find a use for leftover veggie scraps using this vegetable stock recipe. This nutritious base can add richness to soups, grains, and more.| Elizabeth Rider - Modern Healthy Living
A Buddha Bowl is a big bowl of delicious whole & nourishing foods. If you've never made a buddha bowl, you'll be so happy you found this flexible recipe.| Elizabeth Rider - Modern Healthy Living
The Flexitarian diet is a primarily plant-based diet that allows for some meat products a few days of the week (based on your individual needs).| Elizabeth Rider - Modern Healthy Living
Check out this Cast Iron Skillet Cornbread by health coach Elizabeth Rider. It's fluffy, flavorful, and perfect for pairing with any meal!| Elizabeth Rider - Modern Healthy Living
Easy, healthy salad recipes that are anything but boring. Discover fresh, flavorful salads for meals that nourish and satisfy.| Elizabeth Rider - Modern Healthy Living
Salad Dressing Recipes from Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
These crunchy and spicy Jalapeno Chive Deviled Eggs make the perfect appetizer or snack any time of the year. Everyone loves them!| Elizabeth Rider - Modern Healthy Living
Authentic Parmigiano Reggiano cheese is lactose-free, high in protein, and has probiotic benefits. People who avoid dairy often tolerate it.| Elizabeth Rider - Modern Healthy Living
Easy Roasted Beets on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
These healthy peanut butter oatmeal cookies easily come together with just SIX ingredients, and bake up to perfection. Everyone loves them!| Elizabeth Rider - Modern Healthy Living
This gluten-free chocolate chip cookie recipes uses almond flour instead of regular white flour (or even gluten-free flour replacements) which means that they are high in protein, low in carbs and sugar, and beyond delicious.| Elizabeth Rider - Modern Healthy Living
These easy healthy shortbread cookies are simple to make and delicous. Made with almond flour, they are gluten-free, dairy-free, egg-free and vegan.| Elizabeth Rider - Modern Healthy Living
Easy substitutions give great results in this Dairy-Free, Gluten-Free Sugar Cookie Recipe! They taste just like traditional sugar cookies.| Elizabeth Rider - Modern Healthy Living
Super Bowl food is the best part of the party! Check out this list of the best easy Super Bowl food ideas that are mostly healthy and always delicious.| Elizabeth Rider - Modern Healthy Living
Replacing half the avocado with green peas in this guacamole recipe lightens both the flavor & nutrition of this delicious classic dish. Everyone loves it!| Elizabeth Rider - Modern Healthy Living
These easy 8-ingredient street tacos with chicken are packed with flavor, healthy ingredients, and ready in under 30 minutes.| Elizabeth Rider - Modern Healthy Living
This lite & creamy macaroni salad is super easy to make and absolutely delicous! It's a classic American side dish that's perfect for feeding a crowd.| Elizabeth Rider - Modern Healthy Living
Incredible Raw Vegan Mango Pie Recipe on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Almond Flour Blueberry Muffin Recipe on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
This almond flour bread recipe creates a perfect slice of bread that is healthy and gluten-free. It's sturdy enough for sandwiches and great toasted, too.| Elizabeth Rider - Modern Healthy Living
This 15-minute edamame recipe is simple—just boil soybeans for about 3 minutes, then mix with delicious spices to give it a rich, spicy flavor.| Elizabeth Rider - Modern Healthy Living
This thai-inspired superfood slaw recipe is an all-time blog favorite because it's easy to make, highly nutritious, and absolutely delicous!| Elizabeth Rider - Modern Healthy Living
This 4-ingredient raspberry sorbet recipe is beautiful, delicious, easy to make, and full of healthful ingredients.| Elizabeth Rider - Modern Healthy Living
Elizabeth's Curry Quinoa Salad Recipe uses quinoa instead of couscous to up the protein, fiber and all around nutrition. Plus, it's delicious!| Elizabeth Rider - Modern Healthy Living
This creamy, comforting orzo recipe only needs one pot to make. If you haven’t tried orzo, or need a simple and warm weeknight dinner, look no further.| Elizabeth Rider - Modern Healthy Living
Check out this Chicken Stir Fry recipe by health coach Elizabeth Rider. It's quick, easy, and packed with amazing flavor for the ultimate weeknight meal!| Elizabeth Rider - Modern Healthy Living
Side Dish from Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Check out this Rosemary & Thyme Cracker Recipe by health coach Elizabeth Rider. They're beyond flavorful and a cinch to make!| Elizabeth Rider - Modern Healthy Living
We think this is the best quinoa soup ever! Delicious fiesta quinoa soup is loaded with protein, fiber, antioxidants and nutrition. Eveyone loves it.| Elizabeth Rider - Modern Healthy Living
A fresh, healthy no-mayo potato salad recipe packed with herbs and flavor—perfect for picnics, BBQs, and meal prep. No mayo required!| Elizabeth Rider - Modern Healthy Living
Healthy Power Cookies (Vegan, Gluten-Free) on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Healthy Chocolate Banana Bread Mini Muffins Recipe on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
This black bean quinoa salad recipe is sure to delight and energize you with delicious plant-based superfoods like quinoa, black beans, and bell peppers.| Elizabeth Rider - Modern Healthy Living
How to Make a Flax Egg (Vegan Egg Substitute) on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Get the best sweet potato salad recipe! It's packed with roasted sweet potatoes, black beans, herbs, and lime—perfect for meal prep.| Elizabeth Rider - Modern Healthy Living
Make easy & delicious black bean soup from scratch on the stove, in a CrockPot, or in an Instant Pot with this simple, healthy & tasty recipe.| Elizabeth Rider - Modern Healthy Living
These healthy deviled eggs taste like traditional deviled eggs, but have a secret healthy ingredient. They're super simple to make and everyone loves them!| Elizabeth Rider - Modern Healthy Living
Learn how to make the best Instant Pot Hard-Boiled Eggs with health coach Elizabeth Rider. Get ready for perfectly cooked eggs every time!| Elizabeth Rider - Modern Healthy Living
My easy tutorial of How to Make Deviled Eggs, the classic appetizer that is a sure crowd-pleaser for your next holiday table or any occasion at all.| Elizabeth Rider - Modern Healthy Living
Chive and Dill deviled eggs are an elevated take on a classic dish. This recipe makes the perfect appetizer or snack any time of the year.| Elizabeth Rider - Modern Healthy Living
Almond butter cookies are incredibly healthy, and delicious, too! They remind me of traditional peanut butter cookies, without the excessive white sugar.| Elizabeth Rider - Modern Healthy Living
These incredible Sheet Pan Nachos are made with healthier ingredients and are super easy to make! They're perfect for a crowd or party, too.| Elizabeth Rider - Modern Healthy Living
Easiest Ever Healthy Thai Peanut Noodles on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
This cauliflower fried rice recipe tastes just like restaurant-style fried rice, but it's make with way healthier ingredients—it's beyond delicious!| Elizabeth Rider - Modern Healthy Living
Instant Pot Shredded Chicken is easy, juicy, and turns out perfect in 30 minutes or less! Use your shredded chicken in salads, soups and more.| Elizabeth Rider - Modern Healthy Living
Make a rich, flavorful chicken stock recipe with chicken bones, veggies, and herbs. Easy, homemade recipe perfect for soups and sauces!| Elizabeth Rider - Modern Healthy Living
Homemade Chicken Noodle Soup is packed with fresh veggies, savory chicken, and a squeeze of lemon. It’s the ultimate comfort food!| Elizabeth Rider - Modern Healthy Living
