Super shoes are the biggest shoe innovation in recent memory—and probably the biggest technological revolution in running since the invention of synthetic rubber tracks. In case you’re not familiar, super shoes is a general term for stacked foam, carbon-plated shoes (like the Nike ZoomX Vaporfly Next% 3, HOKA ONE ONE Rocket, Adidas Adios Pro, and […] The post When to Use Super Shoes in Training and Racing first appeared on Runners Connect.