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From:
Maya Johansson, LMFT
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How to 'Heal' From the Holiday Blues - Maya Johansson, LMFT
https://wellsanfrancisco.com/heal-holiday-blues-cures/
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To help you navigate the stress of the holidays, we've put together the acronym "HEAL," as a way to offer you some practical tools that may help you cope with the holiday blues before they turn into holiday depression.
