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From:
New Harbinger Publications, Inc
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What Is Mindfulness—in One Sentence? – New Harbinger Publications, Inc
https://www.newharbinger.com/blog/self-help/what-is-mindfulness-in-one-sentence/
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By Louanne Davis, PsyD A physician recently asked one of my colleagues who teaches mindfulness classes to explain what it is in one sentence. When my
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