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From:
pmc.ncbi.nlm.nih.gov
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New Smoothie Products Based on Pumpkin, Banana, and Purple Carrot as a Source of Bioactive Compounds - PMC
https://pmc.ncbi.nlm.nih.gov/articles/PMC9146844/
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Smoothies are fruit- and/or vegetable-based products in form of beverages that are typically semi-liquid, thick in consistency, and mainly consist of purees and juices. Other ingredients, such as yogurt, milk, ice cream, sugar, honey, or simply ...
