Knowing Yourself: Understanding Behaviour and Building Resilience Recovery from abuse doesn’t start with a perfect plan — it starts with a question: Why do I feel and act the way I do? For many survivors, behaviours that seem irrational or disruptive make perfect sense when seen through the lens of … Continue reading → The post Knowing Yourself: Understanding Behaviour and Building Resilience appeared first on Help for Adult Victims Of Child Abuse - HAVOCA.
