Sixty-nine percent of Americans are either overweight or obese. Of these statistics, 42% of Americans are obese. One in ten Americans has type 2 diabetes. Ninety percent of individuals with type 2 diabetes are obese. Obesity fuels chronic diseases such as atherosclerosis, cancer, type 2 diabetes, hypertension, metabolic syndrome, and so on! Some authorities describe obesity as “a chronic relapsing condition.” The good news is that there are proven strategies to help achieve weight loss an...