Happy 2019 everybody! It's the start of a new year which means it's time for new commitments to old goals. I've been telling myself for a few months now that I have to start eating better and even though we're 8 days into the new year, I've still got nothing to show for it! I wouldn't say it's super challenging to eat healthy, it's just once you've got your body so used to the unhealthy stuff, it's a bit of a struggle.