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Yoganatomy
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The Adductors In Yoga
https://www.yoganatomy.com/adductors-in-yoga/
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Tagged with:
anatomy
hip
lower limb
sit bone pain
Stretching and engaging our adductors, or inner thigh muscles, is important for maintaining stability and mobility around our hips. The post The Adductors In Yoga appeared first on Yoganatomy.
