Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are gone, and our lifestyle is further depleting it. Sugar, caffeine, alcohol, stress, and sleeplessness are bad habits that use up our magnesium. To make matters worse, a growing number of people are developing difficulty in […] The post How to Make Magnesium Spray with Muscle Pain Relief Oils appeared first on Natural Living Family | A Bible Health Ministry.