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Another Favorite! Curiosity and Kindness (Rinse and Repeat) — Dr. Jud on Changing Behaviors - Encounter Telehealth
https://www.encounter.health/curiosity-and-kindness/
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Tagged with:
anxiety
behavioral health
for families
for facilities
for providers
live well
behavioral healthcare
holistic mental health
Do you have habits you want to change? Is anxiety with you daily? Check out Dr. Jud's approach - curiosity and kindness - to change those habits.
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