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From:
Maya Johansson, LMFT
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How Breathing Correctly Can Prevent Anxiety and Help You Live Longer - Maya Johansson, LMFT
https://wellsanfrancisco.com/how-breathing-correctly-can-prevent-anxiety-and-help-you-live-longer/
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Of all the health promoting tools and activities available to us, one of the simplest and most effective is to breath properly.
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