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Birmingham Live
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Woman who lost 5 stone naturally shares three things she wished she knew earlier - Birmingham Live
https://www.birminghammail.co.uk/news/health/woman-who-lost-5-stone-32457163
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A woman who lost 5st (31kg) naturally through eating in a calorie deficit has shared three 'hard truths' about weight loss that she wishes someone had told her before she started
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