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When It's Helpful to Think About the Worst-Case Scenario | Psychology Today
https://www.psychologytoday.com/us/blog/human-flourishing-101/202208/when-its-helpful-think-about-the-worst-case-scenario
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What if, instead of avoiding our fears, we faced them head-on? Here's an exercise to try if worst-case-scenario thinking has you paralyzed in place.