Study finds compelling reasons to start or increase a mid-life fitness program. Looking for new ways to motivate your mid-life clients? Let them know that regular physical activity during midlife may help prevent Alzheimer’s disease. A new study in Alzheimer’s & Dementia reports that increasing physical activity levels between ages 45 and 65 can slow… The post Mid-Life Physical Activity and Alzheimer’s Disease appeared first on IDEA Health & Fitness Association.
