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GOOD
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A fitness coach was having a bad body image day. An older woman's words changed everything. - GOOD
https://www.good.is/a-fitness-coach-was-having-a-bad-body-image-day-an-older-woman-s-words-changed-everything-ex1
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fitness
mental health
body image
kindness
body positivity
gym motivation
intergenerational friendship
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She was battling online criticism and self-doubt when a stranger in the gym offered a perspective that shifted her entire day.