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Calm Blog | Calm your mind. Change your life.
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Why it’s okay not to be okay (and 10 tips for those messy days)
https://blog.calm.com/blog/its-okay-not-to-be-okay
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mental health
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You don’t have to be okay all the time, especially when life is hitting you hard. Learn why it can be tough to accept struggle, and 10 tips to help you cope during these moments.
