You’ve crushed your workout—now what? To truly unlock your fitness potential, pairing your gym sessions with targeted recovery therapies is essential. At RECOVERY PROJECT, we offer a suite of services designed to enhance performance, prevent injuries, and accelerate recovery. Why Recovery Matters When you lift, run, or push yourself through high-intensity training, it causes microtears in […] The post From Gym to Recovery: Why Pairing Workouts with Recovery Maximizes Results appeared ...
