We’re giving away 5 Studio All Access Memberships to celebrate our 5th anniversary—because fitness is better with friends. FITNESS PROJECT Turns 5—And You Could Win BIG We’re celebrating 5 years of transformation, community, and impact—and we want YOU to be part of the celebration! To thank our incredible members and welcome new faces, we’re giving away FIVE […] The post Celebrate With Us: Enter to Win a FREE One-Year Studio Membership! appeared first on Fitness Project.| Fitness Project
New season, new energy. Discover full-body workouts, fall motivation tips, and how to stay strong and consistent all season long. As the leaves fall and routines shift, it’s the perfect time to reset and refocus on YOU. Whether you’re juggling back-to-school chaos or embracing sweater weather vibes, now’s the time to recommit to your wellness—and full-body […] The post Fall Back Into Fitness: Full-Body Workouts & Seasonal Tips to Stay on Track appeared first on Fitness Project.| Fitness Project
Kick off the season with movement, good vibes, and giving back at our Fall Into Fitness Member & Community Appreciation Event! Body: Mark your calendars, friends—our Fall Into Fitness celebration is happening Saturday, October 18th, from 9 AM to 1 PM at all FITNESS PROJECT locations! Whether you’re a longtime member or a curious first-timer, we’re rolling out the welcome […] The post Fall Into Fitness: Celebrate Community, Connection & Wellness with Us appeared first on Fitness P...| Fitness Project
Unleash your inner fighter with BODYCOMBAT® — the ultimate high-energy workout that blends martial arts, cardio, and empowerment into one knockout fitness experience. At FITNESS PROJECT®, we believe fitness should be fun, fierce, and full of energy—and there’s no better way to bring that to life than with BODYCOMBAT® by Les Mills. Designed to unleash your inner warrior, this […] The post Feel the Power: Why BODYCOMBAT® Is Taking Over Group Fitness appeared first on Fitness Pro...| Fitness Project
At FITNESS PROJECT®, Veterans Day is more than just a date on the calendar—it’s a heartfelt opportunity to celebrate the heroes among us and to give back to those who have given so much. From honoring our veteran team members to partnering with incredible organizations like Boots for Troops, we’re committed to showing our gratitude in meaningful […] The post Veterans Day: Honoring Those Who Served & Still Serve appeared first on Fitness Project.| Fitness Project
If you’ve been hitting the gym regularly but still feel like something’s missing from your results, you might be ignoring some key players in your body’s performance team. We all know about chest day, leg day, and the glory of biceps curls—but what about those forgotten muscles that make you stronger, more balanced, and injury-resistant? At FITNESS PROJECT®, […] The post The Forgotten Muscles: 5 Body Parts You’re Probably Neglecting (and How to Fix It) appeared first on Fitnes...| Fitness Project
When you think of a workout, you probably picture weights, treadmills, or yoga mats—but there’s another kind of strength training that’s just as powerful: giving back. At FITNESS PROJECT®, community service isn’t just an extra—it’s part of our DNA. Since our founding, we’ve believed that building stronger bodies is only part of the mission; building stronger communities […] The post The Power of Giving: How Serving Others Boosts Your Health & Happiness appeared first on Fit...| Fitness Project
In today’s always-on world, stress is practically a badge of honor. We scroll headlines about global events, juggle packed calendars, get pinged by endless notifications, and—let’s be honest—sometimes even stress about how stressed we feel. But here’s the good news: your body is built with its own stress-fighting superpower. It’s called movement. At FITNESS PROJECT®, we believe […]| Fitness Project
Transcript ↓ In this podcast episode, host Michelle Frechette interviews Remco Nieuwenhuis, a WordPress ... Read more This article, Post Status Happiness Hour Session Thirty Seven, was published at Post Status — the community for WordPress professionals.| Post Status
Transcript ↓ In this episode of Cache Up, host Michelle Frechette chats with Miriam ... Read more This article, Post Status Cache Up With Miriam Schwab, was published at Post Status — the community for WordPress professionals.| Post Status
https://youtu.be/4pebdPs1PcQ Transcript ↓ In this episode of Cache Up, host Michelle Frechette chats with Clem Omotoso and Mary Baum about WordCamp Canada| Post Status
Edible Manhattan had the absolute pleasure of partnering with Fromager d’Affinois USA and the legendary Chef Jody Williams for a night of indulgence at Buvette, celebrating all things cheese. The menu? A dreamy lineup featuring tartines, tarte flambée, seasonal crudités, frittata, and a stunning baked double cream, all starring Fromager d’Affinois in its most delicious forms: wheels of Le…| Edible Manhattan
Recent graduate Maxime Raynaud '25 will play for the Sacramento Kings during the 2025-26 season. The post Stanford graduate Maxime Raynaud joins the NBA as a Sacramento King appeared first on The Stanford Daily.| The Stanford Daily
As the cooler air rolls in and schedules shift, it’s the ideal time to fire up your metabolism and glow from the inside out. At RECOVERY PROJECT in Magnolia, TX , our tailored approach blends vitamin B12 shots with GLP‑1 medications like Semaglutide for energy, metabolic support, and sustainable wellness. What Are Vitamin B12 Shots? Vitamin B12 (cobalamin) is essential for red blood cell […]| Recovery Project
https://youtube.com/live/8oa_bJxA0gs Transcript ↓ In this episode of the Post Status Happiness Hour, Michelle Frechette and June Lui introduce Speed| Post Status
In the closing scene of James Michener's novel The Bridges of Toko-Ri, an admiral thinks of the aircrew he just sent to the Korean conflict--some never to return--and asks, "Where did we get such men?" President Ronald Reagan asked the same question years later at the Medal of Honor presentation to Master Sergeant Roy P. Benavidez, speaking of both the awardee and his many comrades in Vietnam. It is often overlooked that many who served in both of those conflicts came from the activated reser...| A Better Peace: The War Room Podcast
From energy and focus to longevity and cellular repair, NAD+ is the recovery breakthrough everyone’s talking about. In the world of advanced wellness and longevity, one molecule is quickly rising to the top of the must-have list: NAD+ (Nicotinamide Adenine Dinucleotide). Known for its powerful role in cellular energy production and repair, NAD+ is the foundation […] The post The Power of NAD+: Why NAD+ Peptide Therapy & Vitamin Shots Are the Future of Wellness and Anti-Aging appeared fir...| Recovery Project
The smarter way to recover, recharge, and restore—experience it all under one roof. Wellness has officially evolved. No longer just a luxury, recovery is now recognized as a vital pillar of health—and your wellness routine isn’t complete without it. That’s why more and more people are joining modern recovery spas like ours, RECOVERY PROJECT, that offer an unparalleled range of science-backed […] The post Why More People Are Joining Recovery Spas for Cold Plunge, Red Light Ther...| Recovery Project
Restore, hydrate, and rejuvenate with expert-backed services at RECOVERY PROJECT—inside and out. As temperatures drop and the air gets drier, your skin works overtime to stay hydrated, radiant, and resilient. Fall is the perfect time to reset and replenish your skin from summer sun damage and prep it for the colder months ahead. At RECOVERY PROJECT, […]| Recovery Project
Discover the benefits of Les Mills Tone—where cardio, strength, and core collide to create a dynamic workout that fits any fitness level. Looking for a total body workout that delivers results, keeps you energized, and fits seamlessly into your weekly routine? Welcome to Les Mills Tone—a high-energy functional fitness class that combines cardio, strength, and core training in one powerful session. Whether you’re new […]| Fitness Project
During Friday's famous White House meeting, VP Vance criticized Ukrainian President Zelensky for his government's abduction of men from the ...| sheldonfreeassociation.blogspot.com
From Fatigue to Focus with the Best in Biohacking & Recovery Why Fall Is the Season to Reclaim Your Energy As the relaxed pace of summer gives way to fall routines—work deadlines, school drop-offs, shorter daylight hours—your physical and mental energy reserves can quickly dwindle. Many people report a spike in fatigue, foggy thinking, and burnout during […] The post Power Up Naturally – How RECOVERY PROJECT Boosts Energy & Vitality appeared first on Recovery Project.| Recovery Project
Your Local Sanctuary for Stress Relief, Wellness & Fall Focus As back-to-school season arrives and fall schedules return, it’s easy to feel pulled in every direction. Whether you’re a busy parent, educator, professional, or just reestablishing structure after summer, fall often demands more of our energy and focus. That’s why now is the perfect time […] The post Back to Balance – Reset, Recharge & Thrive This Fall at RECOVERY PROJECT® appeared first on Recovery Project.| Recovery Project
Master the art of using a traditional dry sauna with expert tips on preparation, timing, etiquette, and health benefits.| Recovery Project
Now Offering Sermorelin & Ipamorelin – Delivered Direct to Your Door If you’re looking to increase energy, improve recovery, support fat loss, and enhance sleep quality, peptide therapy might be the missing piece in your wellness journey. At RECOVERY PROJECT, we’re proud to offer cutting-edge peptide therapy with Sermorelin and Ipamorelin, two powerful peptides that naturally stimulate your body’s own growth […] The post Boost Your Natural Growth Hormone with Peptide Therapy a...| Recovery Project
Experience the Power of Total Recovery – First-Time Guests Get a Free Session of Their Choice! Looking for a powerful way to reset your body, boost your energy, and feel your best this summer? July is the perfect time to experience what everyone’s talking about at RECOVERY PROJECT — and your first visit is absolutely FREE. Whether […]| Recovery Project
Total Wellness. Complete Recovery. All in One Place—Just in Time for Summer. As temperatures rise and summer energy builds, there’s no better time to refocus on your personal wellness, recovery, and self-care. Whether you’re an athlete in training, recovering from daily stressors, or simply ready to look and feel your best, RECOVERY PROJECT offers a comprehensive suite […]| Recovery Project
Your Outdoor Oasis Awaits – Plunge Into Summer Wellness at RECOVERY PROJECT! Welcome to the Plunge Patio Looking for the coolest way to boost your recovery and beat the summer heat? Say hello to the Plunge Patio at RECOVERY PROJECT – your outdoor wellness haven for summer relaxation, recovery, and connection. Whether you’re swinging by post-workout, planning a summer self-care day, […]| Recovery Project
Reduced cravings More stable blood sugar levels Improved energy and focus Noticeable weight reduction over time Book your consultation today and start as early as this week! Looking for an effective, science-backed solution to support weight loss and metabolic health? Semaglutide Peptide Therapy is gaining widespread attention as a powerful and clinically proven alternative to name-brand options like Mounjaro and Ozempic—and now, it’s available at RECOVERY […]| Recovery Project
It’s officially summer—which means longer days, sweatier workouts, and plenty of opportunities to crush your fitness goals. But let’s be real: between the heat, vacations, and schedule shake-ups, it can be easy to fall off track. That’s why we built the Ultimate Summer Workout Plan to keep you consistent, motivated, and feeling all season long. […]| Fitness Project
This isn't that important of a bug fix, and I bet most people won't notice either way. But it does need a bit of explanation to make sense, so here is a blog post! Read more...| ZenGM Blog
As the maker of basketball, football, and hockey simulation video games, sometimes I get amused by all the silly little differences between the major American pro sports leagues. Maybe they need some kind of meta-commissioner to iron out all those differences. If duty calls, I would gladly do my part to help! I'm writing this today because I just rewrote my draft order code. For a long time, there have been options about how to handle the draft lottery. Those still exist. But what I'm talking...| ZenGM Blog
As the days get longer and the weather warms up, spring reminds us that summer is just around the corner. Whether you’re planning for spring break or looking ahead to sunny summer adventures, now is the time to focus on body care and wellness. At RECOVERY PROJECT, we offer a variety of services designed to […]| Recovery Project
Spring is a time of transformation, growth, and renewal—making it the perfect season to start blooming with confidence. At FITNESS PROJECT, we believe fitness is about more than physical change. It’s about strengthening your body, improving your mindset, and discovering your true potential. Whether you’re beginning your fitness journey or looking to take it to […]| Fitness Project
Wellness isn’t just about taking care of yourself — it’s about sharing the experience with someone special. At RECOVERY PROJECT, we’ve created spa-inspired offerings that make the perfect day out for couples, best friends, or anyone looking to relax, recharge, and reconnect. Here are just some of our favorite duo-friendly recovery experiences:! Why Choose RECOVERY […]| Recovery Project
Where Wellness Meets Innovation Discover the Vital Connection Between Heart Health and Recovery Services Designed for Optimal Well-Being. Heart health is the cornerstone of a vibrant, energetic life. At RECOVERY PROJECT, we understand the importance of supporting cardiovascular wellness through state-of-the-art recovery technologies and holistic spa experiences. Our unique approach blends medically informed strategies with […]| Recovery Project
Unlock the ultimate detox experience with therapies designed to rejuvenate, refresh, and restore your body. When it comes to wellness, detoxification is key to maintaining optimal health and vitality. At RECOVERY PROJECT, we offer a suite of cutting-edge services to support your body’s natural detoxification processes while leaving you feeling revitalized. From our Traditional Dry […]| Recovery Project
With These Cutting-Edge Recovery Services Your ultimate solution to faster recovery, reduced muscle soreness, and enhanced performance. When it comes to achieving your fitness goals, recovery is just as important as the workouts themselves. RECOVERY PROJECT combines state-of-the-art recovery solutions designed to help you bounce back stronger, reduce muscle soreness, and perform at your peak. […]| Recovery Project
In today’s fast-paced world, it can be challenging to maintain optimal health and vitality. Despite our best efforts to eat a balanced diet and exercise regularly, nutrient deficiencies can still creep in, leaving us feeling tired, sluggish, and susceptible to illness. Vitamin shots offer a quick and effective way to replenish essential nutrients, boost your […]| Recovery Project
What is Cold Therapy & Chill Chamber? Cold therapy, also known as cryotherapy, is a therapeutic technique that involves exposing the body to extremely cold temperatures for a short period. Dating back centuries, this ancient practice has recently gained popularity as a modern wellness trend. By subjecting the body to cold stress, cold therapy triggers […]| Recovery Project
Boost Your Fitness Journey with Hot and Cold Plunges Are you ready to unlock your potential and experience workouts like never before? Imagine powering through your favorite routines, recovering faster, and doing more of the workouts that you already love. One of the best-kept secrets to achieving a new level of fitness lies in recovery! […]| Fitness Project
Get Fit, Give Joy: Win a Year of Fitness and NEW YEAR Cheer! Are you ready to kickstart 2025 with energy, focus, and all the tools you need to crush your fitness goals? At FITNESS PROJECT, we believe there’s no better time to start fresh than the new year. That’s why we’re giving you the […]| Fitness Project
Stay Fit This School Season with FITNESS PROJECT As the back-to-school season kicks into high gear, finding time for fitness can be a challenge for busy parents and students alike. Balancing schedules, homework, and extracurricular activities often leaves little room for regular workouts. However, staying active is crucial for maintaining health, reducing stress, and boosting […]| Fitness Project
Another Incredible Year of Giving and Growth! As FITNESS PROJECT celebrates its fourth birthday, we’re reflecting on the milestones, achievements, and impact that have unfolded over the past year. Our clubs experienced an extraordinary year filled with continued growth, more renovations, enhancements, and an unwavering commitment to our members. Join us in celebrating another year […]| Fitness Project
Tips and Techniques A comprehensive guide on the best practices for recovering after a workout, including nutrition, recovery services, hydration, and stretching. Welcome to your comprehensive guide on post-workout recovery! Whether you’re a seasoned athlete or a fitness newbie, recovery is an essential part of your routine. It’s the secret sauce that helps you bounce […]| Fitness Project
So I guess we should probably talk about the way NATO powers are rapidly escalating toward hot war with Russia at the same time the US is expanding its draft policies to make it easier to force more Americans go and fight in a giant war. In an article titled…| The Ron Paul Institute for Peace & Prosperity
Discover the best workouts to beat the summer heat and stay in shape, from outdoor cardio routines & studio Cycle classes to refreshing water exercises. Ah, summer—the season of sunshine, adventure, and outdoor fun! With longer days and warmer temperatures, there’s no better time to get outside and break a sweat. But as temperatures rise, staying […]| Fitness Project
Unleashing the Power of Purpose-Driven Fitness! At FITNESS PROJECT, we believe in more than just getting fit – we believe in finding purpose in every drop of sweat and every move you make. Join us on this empowering journey as we explore how to discover your fitness purpose, work towards meaningful goals, and extend that […]| Fitness Project
The AI now considers roster fit when making free agent signings and draft picks| zengm.com
Two new league settings: "Age of Draft Prospects" and "Force Retire at Age"| zengm.com