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From:
Maya Johansson, LMFT
(Uncensored)
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Practicing Mindfulness ... some days it's easier than others - Maya Johansson, LMFT
https://wellsanfrancisco.com/mindfulness-is-easy-when-all-is-right/
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Practicing mindfulness can reduce stress and negativity while helping you find balance, compassion and acceptance. The trick is sticking with it.
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