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From:
Chronobiology.com
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Circadian Clocks in Muscle Govern Energy Efficiency and Response to Exercise – Chronobiology.com
https://www.chronobiology.com/circadian-clocks-in-muscle-govern-energy-efficiency-and-response-to-exercise/
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Exercise timing influences optimal results due to circadian clocks in muscle tissues impacting muscle energy use and response to exercise.
