Humans are Seasonal Creatures, in Accordance With their Circadian Rhythm – Chronobiology.com
Humans are Seasonal Creatures, in Accordance With their Circadian Rhythm according to research.| Chronobiology.com
Research conducted at the University of Oklahoma in collaboration with the University of Tulsa has led to a new method for investigating sleep disorders in children. The tool, the first of its kind, enables healthcare professionals to screen children for multiple sleep problems simultaneously, resulting in faster assessment and more targeted treatment recommendations. The research […] The post New Method for Diagnosing Sleep Disorders in Children appeared first on Chronobiology.com.| Chronobiology.com
People recovering from heart failure should consider improving their sleep regularity, according to a study by Oregon Health & Science University. The research team found that even moderately irregular sleep doubles the risk of another clinical event within six months. The results were published in the journal JACC Advances. A clinical event can be another […] The post Why a Regular Sleep Pattern is Particularly Important for People Recovering from Heart Failure appeared first on Chronobiol...| Chronobiology.com
Disruption of the circadian rhythm, which naturally changes on a 24-hour cycle, has been linked to heart disease, but it is unclear how this leads to the condition. A research team at Baylor College of Medicine and collaborating institutions investigated the function of the protein Rev-erbα/β, a key component of the circadian clock, in the […] The post The Circadian Clock in Heart Failure appeared first on Chronobiology.com.| Chronobiology.com
Humans are Seasonal Creatures, in Accordance With their Circadian Rhythm according to research.| Chronobiology.com
Chronobiology is a field of biology that studies how our body’s natural cycles—mental, physical and emotional—are affected by solar and lunar rhythms. For example, the circadian rhythm, a 24-hour cycle of physiological processes that happen throughout the human body, is a vital cycle in the study of chronobiology.| Chronobiology.com
To keep weight under control, it is not only crucial to pay attention to what we eat, but also when we eat. According to a study published in the International Journal of Behavioral Nutrition and Physical Activity, there are two specific habits that are associated with a lower body mass index (BMI) in the long […] The post Fasting Overnight for Longer Periods and Eating Breakfast Early May be Associated With a Lower Body Mass Index appeared first on Chronobiology.com.| Chronobiology.com
Insomnia and risky drinking are so closely intertwined that it is estimated that at least one-third and up to 91% of all people who suffer from sleep disorders also consume alcohol heavily. A new study suggests that perceived stress and depression play a role in the relationship between the two conditions—which is perhaps not surprising. […] The post The Role of Stress and Depression in Insomnia and Heavy Alcohol Consumption appeared first on Chronobiology.com.| Chronobiology.com
Research shows How Scientists Developed Cells for Measuring Time.| Chronobiology.com
Recent research findings add to the growing body of evidence linking sleep disorders to cognitive impairment and show significant associations between three measures of sleep disorders and the risk of developing dementia within ten years. The findings, published in Elsevier’s American Journal of Preventive Medicine, link difficulty falling asleep (taking more than 30 minutes to […] The post Do You Have Trouble Falling Asleep or Wake Up in the Middle of the Night? This Could Increase Your ...| Chronobiology.com
Insomnia could explain why adults with ADHD traits report lower quality of life, according to a new study by the University of Southampton and the Netherlands Institute of Neuroscience. In fact, at least one in four people with attention deficit/hyperactivity disorder (ADHD) report suffering from a sleep disorder, with insomnia being the most common. The […] The post ADHD and Insomnia Can Form a Vicious Cycle appeared first on Chronobiology.com.| Chronobiology.com
Is there a Connection Between Wound Healing, Circadian Rhythm, and the “Hairs” on Cells. Read more about it here...| Chronobiology.com
A new study sheds more light on how sleep and learning are closely intertwined, specifically as it relates to both REM and non-REM sleep.| Chronobiology.com
The midnight snack is almost an institution of American life, with many people succumbing to a nighttime raid of their refrigerators and freezers. However, new research suggests that these after-hours snack attacks may be linked to poor sleep.| Chronobiology.com
Your biological clock causes hunger cravings that influence when you eat. However, when you eat may increase your risk for certain diseases.| Chronobiology.com
New research links meal timing to cognitive function. The study found intermittent fasting improves memory and may slow cognitive decline.| Chronobiology.com
REM sleep is very important for dreaming, memory consolidation and emotional regulation.| Chronobiology.com
[vc_row full_width=”stretch_row” el_class=”banner-top” css=”.vc_custom_1567494631404{background-image: url(https://www.chronobiology.com/wp-content/uploads/2019/09/hormones-define-our-eating-patterns-a-key-fact.jpg?id=30313) !important;}”][vc_column][vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Certain hormones are responsible for making us feel full or hung...| Chronobiology.com
Discovering the cause of aging is key to stopping the clock. Research suggests brain cells control aging to a greater extent than previously known.| Chronobiology.com
Can Dairy Consumption be Linked to Nightmares and Poor Sleep? Here you can read more.| Chronobiology.com
While seasonal affective disorder is recognized as a common and often serious disorder, it wasn't until recently that researchers identified the pathophysiology, or biological basis, of this debilitating disease.| Chronobiology.com
New research is suggesting that light color may be as important as light intensity when it comes to regulating the sleep-wake cycle.| Chronobiology.com
Hope is restored to the millions that suffer from depression, as new research reveals light therapy is highly effective, even more so than Prozac, in treating non-seasonal major depression.| Chronobiology.com
There is an increasing amount of interest in light therapy and especially in light therapy alarm clocks. Recent studies in chronobiology and human behavior have shown that simple exposure to the right type of light at the right times of day can affect mood, sleeping habits, and even overall health.| Chronobiology.com
To better understand the circadian clock in modern cyanobacteria, a Japanese research team has investigated ancient time-keeping systems.| Chronobiology.com
How Our Daily Rhythm Can be Both Strong and Flexible was shown in a study....| Chronobiology.com
Pressing the Snooze Button After Waking Up is a common manner. But is it good for you? Read more about it here...| Chronobiology.com
Too Much Sleep Can Impair Cognitive Performance, Especially in People With Depression according to current research.| Chronobiology.com
Current research has found, How Circadian Clocks Maintain Their Accuracy in Changing Environments. Read more...| Chronobiology.com
Eating During the Day Could Protect People from Heart Risks Associated with Shift Work...| Chronobiology.com
There is an association Between Lower Proportions of Certain Sleep Phases and Brain Changes Associated With Alzheimer's Disease.| Chronobiology.com
Many men suffer from a low libido for a variety of reasons, but modern medicine has few answers. However, light therapy may provide a needed boost to the male sex drive.| Chronobiology.com
Science reveals the relationship between circadian rhythms and mitochondria and how that relationship impacts energy production and health.| Chronobiology.com
REM Sleep Influences Our Eating Behavior...| Chronobiology.com
Night Shift Work Can Increase the Risk of Diabetes and Obesity. Glucose Levels in Night Shift Workers are not Synchronized...| Chronobiology.com
A study shows that low-level light therapy appears to affect healing in the brains of people who have suffered severe brain injuries.| Chronobiology.com
[vc_row full_width=”stretch_row” el_class=”banner-top” css=”.vc_custom_1479274823073{background-image: url(https://www.chronobiology.com/wp-content/uploads/2013/04/about-chronobiology-2.jpg?id=9248) !important;}”][vc_column][vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] History of Chronobiology Most of us have very little knowledge about the human body’s i...| Chronobiology.com
While new wonder drugs for hypertension hit the pharmaceutical market almost every year, many people still live with uncontrollably high blood pressure and the accompanying high risk of heart attack. However, new studies in chronobiology show that chronotherapy, or timing therapies and medication according to the circadian rhythm, may present a hopeful new avenue of treatment.| Chronobiology.com
