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I quit ultra-processed food 20 months ago — there are 5 foods I'll never eat again - Steffan Rhys - Wales Online
https://www.walesonline.co.uk/whats-on/food-drink-news/quit-ultra-processed-food-20-32421961
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healthy eating
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Ditching ultra-processed foods (UPFs) is the best thing I've ever done and I've not looked back since
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