If you’re looking for an easy, grab-and-go breakfast, these Cottage Cheese Egg Cups are your answer! They’re fluffy, cheesy, and filled with ham, peppers, green onions, and cottage cheese, making them a satisfying, protein-packed option for busy mornings. Kelley’s Tips Before You Get Started Grease generously. These egg cups can stick easily, so make sure to take the time to grease your muffin tin generously!