Skyland Trail Director of Adjunctive Services, Shelley Danser, CTRS, recently presented on using a self-care wheel to our Family STEP program. Have you ever tried using a self-care wheel? Using a Self-Care Wheel to Build a Balanced Life Life can feel like a juggling act—work, relationships, health, and personal growth all competing for our attention.… The post Using a Self-Care Wheel appeared first on Skyland Trail.
