Taking a break from alcohol for 90 days is an excellent way to reset your body and mind. Whether you’re considering it as part of a sober challenge, to improve your health, or simply out of curiosity, abstaining from alcohol for three months can bring significant changes to your well-being. This article explores the physical,Continue reading "The Benefits of Taking a Break from Alcohol for 90 Days" The post The Benefits of Taking a Break from Alcohol for 90 Days appeared first on Monument.