We all try those “perfect diet” plans that promise flat abs or boundless energy if we follow them exactly. But more often than not, they leave us feeling frustrated, depleted, or like we’ve failed. That’s because your body, your biology, and your rhythms—they’re all uniquely yours. What works brilliantly for someone else might leave you […] The post How to Discover Your Personal Nutrition in 5 Steps — and Finally Feel Great appeared first on Power of Positivity: Positive Think...
