Many people are turning to GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. While I support people who use these medicines as a tool, being healthy requires more than just taking the shot every week. Below are seven critical strategies for healthy GLP-1 weight loss to protect your body, boost your strength, andContinue Reading| The Holy Mess
Love it or hate it, Ozempic and similar weight loss drugs have become a part of queer culture. While currently there are no published studies detailing the rate of use in the queer community, anecdotally it's everywhere. Queer celebs including Jonathan Van Ness, Boy George, Rosie O’Donnell, Harvey Fierstein, and the list goes on, have all discussed having used the medication. Ozempic, aka semaglutide, is the most prominent member of a class of drugs called GLP-1 receptor agonists (others in...| Gay Pride - LGBT and Queer Voices
Wegovy (semaglutide) is a brand-name prescription drug known as a glucagon-like peptide-1 (GLP-1) receptor agonist. Intended to be used in conjunction with diet and physical activity, Wegovy is approved by the Food and Drug Administration (FDA) for long-term weight loss and weight management in adults and children ages 12 years and older with obesity, and […] The post Does Wegovy cause headaches? Here’s what we know appeared first on The Checkup.| The Checkup
Becky credits a walking and fitness app for helping her shed the pounds| Wales Online
Weight loss isn’t as hard as people may first think. You don’t need pricey diet plans, surgeries, or medications to get results. A smarter grocery list plus daily movement can go a long way—especially when you lean on easy vegan meal ideas that are satisfying and budget-friendly. For a primer on plant-based eating and weight […] The post Easy Vegan Meal Ideas: 10 Tasty, Budget-Friendly Recipes appeared first on Power of Positivity: Positive Thinking & Attitude.| Power of Positivity: Positive Thinking & Attitude
Health benefits of white tea include boosting immunity, aiding weight loss, and protecting cells with powerful antioxidants.| Power of Positivity: Positive Thinking & Attitude
Finding the right weight loss coach can be the difference between another failed attempt and lasting success. The right coach helps you with more than just the scale. They guide... The post How to Choose the Right Weight Loss Coach for You appeared first on Mile High Fitness & Wellness.| Mile High Fitness & Wellness
GLP-1 Overtakes Ozempic in Search Behavior Over the past two years, searches for “GLP-1” have surpassed those for “Ozempic,” signaling a major shift in public awareness. As of March 2025, GLP-1 averaged over 3 million monthly searches, while Ozempic declined from a peak of 6 million in early 2024. Patients are no longer just searching ... Read more| Sagapixel
Struggling to lose weight no matter what you try—especially as you get older? In this post, we uncover the hidden reasons the scale won’t budge and what you can do to finally see results.| Thinlicious
Wondering how to lose weight with Peloton? Something I hear often with new nutrition coaching clients is that they’re already working out hard and often. However, they’re not getting the weight loss results they expected or feel they deserve. This is usually because they’re missing the nutrition part of the weight-loss equation. They don’t know […] The post How to lose weight with Peloton if you’re not and wondering why appeared first on Justin Thomas Miller.| Justin Thomas Miller
You love your kids. You care about your health. But holy hell, trying to juggle both and achieve sustainable weight loss (holy hell). Let’s be real for a second. Most days, you’re lucky if you get to eat a meal while it’s still warm. Forget about hitting the gym or making quinoa power bowls from […] The post Sustainable weight loss for working parents (how to make it stick) appeared first on Justin Thomas Miller.| Justin Thomas Miller
Kate tried everything for 30 years. Atkins. South Beach. Those weird Facebook diets your aunt shares. The whole low-carb thing. Keto. You name it, she probably Googled it at 2 AM while eating cereal. She even lost 50 pounds on Wegovy. But then? Dead stop. Plateau City. Population: Kate, feeling like crap. Here’s what changed […] The post This Is What Happens When You Stop Dieting and Start Living: Kate’s Story appeared first on Justin Thomas Miller.| Justin Thomas Miller
A recent study found that high doses of oleic acid—a fat found in olive oil—can lead to fat cell growth in mice under lab conditions. Contrary to the study's title, it did not test olive oil or look at what olive oil does in our bodies. There's no evidence that consuming olive oil "drives fat cell growth" or causes weight gain. To the contrary, a recent U.S. study of over 90,000 adults found that people who eat more olive oil tend to gain less weight over time.| About Olive Oil
For Sue Novak, weight loss surgery started as a way to decrease her risk of a breast cancer recurrence. Now, she is making the most of life.| Sanford Health News
Binge-worthy. What does that mean to you? What is most likely to entice you to take in more and more and more, until you are stuffed, exhausted, or depleted?| Maximum Gratitude, Minimal Stuff
When it comes to weight loss, I always thought I had to eat the exact same number of calories (or points) every day or I wouldn’t lose weight. Does that sound like a familiar thought? I’ve learned over the years that my body isn’t a machine. God made our bodies to adapt and be flexible.Continue Reading| The Holy Mess
Shifting Your Mindset to Lose Weight is key. Perfectionism, Shame, Guilt, People Pleasing, Self-Criticism often keep people stuck and prevent… The post Shifting Your Mindset To Lose Weight appeared first on Skinny Fitalicious®.| Skinny Fitalicious®
Self kindness to lose weight is key. Self criticism, self bullying and negative self-talk will always destroy a weight loss journey.| Skinny Fitalicious®
Women often plead with me, “Just tell me how to lose weight!” But what you want goes deeper than a number on the scale. Yes, you want to see results. Yes, you want to feel lighter in your body. But you also desire Christian weight loss motivation to honor God with your body and foodContinue Reading| The Holy Mess
To the outside world, I looked like the ultimate weight loss success story. I lost 100 pounds and maintained it for years. I ran 5Ks, then triathlons. I had arrived. Behind the scenes, it was a different story. For years, I was still secretly binge eating, obsessing over food, and stuck in the same emotionalContinue Reading The post You’re Not Broken: The Real Reason Weight Loss Feels Impossible (and How to Finally Get Relief) appeared first on The Holy Mess.| The Holy Mess
Learn the benefits, risks and alternatives to GLP-1 weight loss drugs from the gray market to ensure you can treat your body and mind safely.| Montare Behavioral Health
Alrighty, the wellness post/excess baggage update. Given we’ve just clicked over into the second half…| And Anyways…
| Synergistiq Wellness
Avoiding discomfort in your weight loss journey? Get the answer to why you are stuck in your weight journey that has nothing to do with food.| Skinny Fitalicious®
It's estimated 1.5 million people across Britain are taking medication to help them lose weight| Liverpool Echo
A mum lost 9st using Mounjaro after being horrified by wedding photos and nearly dying due to weight-related illness, calling the jab a lifeline that saved her life.| Need To Know
A woman lost almost 8lbs in under two weeks at a brutal weight loss boot camp, where intense training and strict routines helped her reset both physically and mentally.| Need To Know
Popular GLP-1 drugs help people drop many pounds, but the drugs fail to provide a key improvement in heart and lung function, UVA finds.| UVA Health Newsroom
Nineteen years ago, I made a decision that changed my life: I had gastric bypass surgery. At the time, I weighed 365 pounds, and my relationship with food, my body, and even my self-worth was deeply complicated. Today, I’ve lost and maintained a weight loss of 230 pounds, but what I’ve learned about the weight […] The post 230 Pounds Lost! A Mental Health Weight Loss Journey appeared first on GoodTherapy.org Therapy Blog.| GoodTherapy.org Therapy Blog
Forget the ‘Five Food Groups.’ Here are the two foods that spark the most fat-burning. Diets have not stopped the global explosion of the overfat pandemic because they are typically... The post Two foods for fat-burning appeared first on Dr. Phil Maffetone.| Dr. Phil Maffetone
Transform your health with personalized medical weight loss solutions at Ageless Expressions in Littleton, CO. Call ☎️ (720) 846-1272 to start your journey today!| Ageless Expressions
Last Updated on July 29, 2025 by Carrie Korem, FNTP I get messages almost daily asking how to lose weight with Hashimoto’s disease. If you’ve tried all of the “usual methods” like calorie restriction, a low fat diet, excessive working out, etc. with no success, this info is for you. There are definitely ways to […] The post How to Lose Weight with Hashimoto’s Disease appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
Struggling with emotional eating or self-sabotage? In this episode, Ruth sits down with transformational mentor Isabel Chiara to explore the deeper roots of your food patterns—and how to start healing.| Thinlicious
Self esteem and weight loss - why just losing weight doesn't build confidence and three things that actually boost self esteem in weight loss.| Skinny Fitalicious®
Source: Unsplash There’s something comforting about the hum of an oven warming up, especially when you’re about to roast veggies, bake bread, or slow-cook a meal that fills the house with delicious smells. However, for many of us, the oven remains one of the most underutilised (or misused) appliances in the kitchen. With just a […]| Slap Dash Mom
When you feel like you have no self control or will power to lose weight, maybe it's actually just your way of procrastinating the hard things? Here's my experience if you can relate.| Health Beet
Unintentional weight loss is a major red flag, when it comes to the health of older adults. Learn when to be concerned, what the common causes are, and how to manage it. This article also addresses the use of nutritional supplements such as Boost and Ensure.| Better Health While Aging
We’re encouraged to drink more water because ‘it’s good for us.’ Now, a new study has tested that claim, examining the evidence from previous studies to see whether increasing the amount of water you drink really does provide health benefits.| New Atlas
Across the country, one in eight adults has taken a medication like Ozempic, according to a KFF poll from last year, and even more people are learning about it. The same poll found that about one-third of all adults have heard “a lot” about these drugs. Recent news about Ozempic seems to include a lot of claims about what it may be able to treat in addition to diabetes and obesity. Some experts are concerned, though, that studies into new applications of the drug may be driven by dishones...| Scienceline
Food noise is a symptom of deeper issues. Here's how to silence food noise and get to the deeper issues causing your food noise.| Skinny Fitalicious®
The fact that eating less meat improves cardiovascular health is not a new revelation, but previous studies supporting this have often been hampered by confounding factors such as genetics, background and lifestyle. Now, scientists have removed many of those variables, with a study on identical…| New Atlas
We know diet and lifestyle play a huge role in the onset of diseases and the management of many medical conditions, but for a lot of us, making long-term changes is easier said than done. But researchers have now demonstrated that eating a plant-based diet for just two months has a significant,…| New Atlas
There are few areas of health with as much conflicting information as diet and nutrition. In an effort to simplify advice, the American Heart Association (AHA) has offered a no-nonsense assessment of 10 popular dietary patterns specifically for how well they can improve cardiometabolic health.| New Atlas
Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This kind of weight-loss sabotage – or yo-yo dieting – has a surprising biological driver: The gut.| New Atlas
If you’re trying to lose weight, build muscle, or just start your morning on a healthier note, these are the best vegan weight loss shakes! Whether you’re following a plant-based diet, living a healthy lifestyle, or just want a full meal in five minutes, these recipes are a great option to add to your daily routine. The post 15 Best Vegan Weight Loss Shakes appeared first on Intentionally Eat.| Intentionally Eat
Feeling stuck with weight loss, fatigue, or hormone chaos—despite doing everything right? Hormone expert Becca Chilczenkowski shares why your body's systems may be out of sync and how to fix it.| Thinlicious
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly, the gut "makeover" boosts beneficial bacteria that play a big role in fighting inflammation and…| New Atlas
Most patients with Cushing’s disease lose weight after remission, but this patient gained weight after her cortisol levels normalized.| Cushing's Disease News
Thousands of UK employees will soon access weight loss medication like Mounjaro through a new workplace wellbeing benefit.| Workplace Wellbeing Professional
A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new fat cells, creating conditions that could – over time – lead to more fat storage and unintended weight gain. Until now, weight gain linked to this fatty acid was attributed…| New Atlas
With obesity rates skyrocketing, researchers are turning to hot peppers to treat overweight people The post Capsaicin may help you lose weight appeared first on PepperHead.| PepperHead
What is a Keto Diet? The main component of the ketogenic diet is healthy fats. It contains an adequate amount of protein, but there is a lesser amount of carbohydrates. Fats make up to 65% of the total calorie intake in the ketogenic diet. Carbohydrates are as low as 5%. The carbohydrate intake is 20-60g/day. [...] The post 24 Pros and Cons of a Keto Diet appeared first on Explore Biotech.| Explore Biotech
Women may gain 25-35 pounds during pregnancy, making postpartum weight loss a notable endeavor. We’re here to offer easy and effective tips to help you achieve your pre-pregnancy body. Let’s begin your journey towards natural weight loss! What Should be Your Goal? During pregnancy, your body undergoes significant stress, necessitating a gradual recovery process. To [...] The post How to Lose Weight After Pregnancy appeared first on Explore Biotech.| Explore Biotech
Not losing weight eating a clean diet? You eat healthy foods, but you're not losing weight. What's the problem? I am going to explain to you why you can't lose weight! It is certainly frustrating to feel like you're doing the right things by eating healthy foods, but the common misunderstanding individuals have is that... Read More The post Not Losing Weight Eating Clean appeared first on Skinny Fitalicious®.| Skinny Fitalicious®
Obesity is a growing health concern globally, affecting individuals from all walks of life. However, certain professions, such as trucking, face unique challenges that contribute to higher rates of obesity among their workers. In this article, we'll explore the factors driving obesity in the trucking industry and its implications for the public.| Healthy Trucking of America
By eliminating the essential amino acid cysteine from the diets of mice, and disabling their ability to produce it, scientists have induced rapid and dramatic weight loss. The technique opens a new pathway to explore in weight-loss science.| New Atlas
Franck Charpentier, pictured, is 49 and lives in the Paris region in Vanves working as a IT Data & ML architect. Apparently, the snoring that bothered his partner woke him up to his health issues—and he set out on a journey to improve. The unexpected consequences of a very busy life Franck says his weight […]| WITHINGS BLOG
This guide will help you order the healthiest breakfast items at McDonald's. I've put together all the best low calorie McDonald's breakfast menu options, including sandwiches, burritos, and even full meals. The best part is that all of the orders are under 500 calories! The Healthiest McDonald's Breakfast Items McDonald's is undoubtedly one of the... Read More→ The post 12 Healthy McDonald's Breakfast Menu Items Under 500 Calories appeared first on The Diet Chef.| The Diet Chef
If you are looking for healthy Culver's options to order, then this list has got you covered! It may surprise you, but Culver's menu...| The Diet Chef
What gets measured, gets managed. What data should you track and measure to recomp your body? It's become clear to me that in order to thrive in this second half of life, I need goals!| Health Beet
Fresh Basil Ginger Lemonade recipe, homemade ginger lemon drink with basil leaves, detox basil drink for weight loss, easy basil infused water| VegCookBook by Praveena
My menopausal weight loss client was eating 1000 calories and not losing weight. Here is how we got her to lose weight sustainably!| Skinny Fitalicious®
Columnist Ann Reynoso says she's struggling to lose weight, but each step forward, no matter how small, is still progress.| Pulmonary Fibrosis News
This list has all of the highest protein Jack in the Box menu items, including breakfast options, burgers, chicken sandwiches, and salads. Plus, everything below has over 25 grams of protein per serving, with most having well over 30 grams! Jack in the Box High Protein Options If you're craving Jack in the Box but... Read More→ The post 15+ Best High Protein Jack In The Box Orders (Over 20g Protein Each) appeared first on The Diet Chef.| The Diet Chef
If you're looking for the best low calorie Burger King orders this list has them all. From the breakfast menu to the burger menu you'll...| The Diet Chef
This is part 4 of our Melzaminder Series. Previously we introduced the Mindful Munching with Metrics program, talked about scale weight as a metric, and talked about proxy metrics more generally. Here we talk about how the Metrics part of Mindful Munching with Metrics work. Alright, any non-nerds who...| Beeminder Blog
This is part 2 of our Melzaminder Series. Last time we introduced the Mindful Munching with Metrics program, which is now at capacity and going amazingly. We’ve already started a wait list for the next one. The very first step of the program is choosing a suitable gauge of one’s progress. We discussed...| Beeminder Blog
Happy New Year! Starting today, for the first 9 weeks of the year, Beeminder and MelzaFit.com are teaming up for a group accountability coaching program. If you want to try intuitive eating as a weight control strategy, dump the diet mindset, and also try out some nerdtasticness with Beeminder graphs...| Beeminder Blog
A functional medicine approach that balances hormones and addresses the root cause of weight gain will help make weight loss sustainable.| Nava Health
This week in the world of sports science, weight cutting in combat sports, England rugby, and VERT in volleyball| Science for Sport
Dieting your way to disordered eating and poor health to lose weight, make your body smaller and see a lower number on the scale?| Skinny Fitalicious®
Ordering a healthy breakfast at your favorite fast food restaurant might seem impossible, but it's easier than you think. All you need to...| The Diet Chef
This low calorie cheese list has all the healthiest options to satisfy your cheesy cravings. Everything featured in today's guide has...| The Diet Chef
Do you have healthy habits, but no fat loss to show for your habits? Learn the one thing you're missing to get weight loss results.| Skinny Fitalicious®
This list has all of the best healthy Texas Roadhouse menu items you can order. From salads to steaks and grilled chicken....| The Diet Chef
Learn how the weight loss IV therapy supports metabolism and optimizes fat-burning when looking to sustain long-term GLP-1 weight loss results.| Nava Health
If you feel like your weight won't budge not matter what you do, you're not crazy. Here are 5 things keeping your metabolism stuck.| Skinny Fitalicious®
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post 14 Best and Worst Foods for Your Liver appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post What’s the Deal with Detox Diets? appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post Pumpkin Pie Smoothie appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post Reasons to include organic veggies in your diet appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post Why Food Safety Training is Important appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post Eight tips for healthy eating appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
Nec sed dolor. Tempor et perferendis praesent aenean morbi nunc, nunc dolor luctus, semper ullamcorper urna sed lorem. Eleifend orci… The post Roasted Fall Fruit Salad appeared first on NATURE'S EARTHLY CHOICE™.| NATURE'S EARTHLY CHOICE™
If you're looking for the best low calorie beer to drink you've come to the right place! Each beer has around 100 calories or less. And no matter what kind of beer you like to enjoy you're almost guaranteed to find it on this list - from light lagers, to ales, to IPAs and more,... Read More→ The post 25+ Best Low Calorie Beer Options In 2025 appeared first on The Diet Chef.| The Diet Chef
Obesity management beyond diet and exercise. Sleep quality, stress management, and smoking cessation play a pivotal role in improving cardiometabolic health.| Cardiometabolic Health Congress
Have you ever gone on a restrictive diet? Chances are, you gained it all back. Here are five reasons why restrictive dieting isn’t healthy.| Cathe Friedrich
We rank and review the best men's fat burners and weight loss supplements for men to boost metabolism and burn fat. Which ones REALLY work?| Male Health Review
The secret progress killer of weight loss is not knowing how much exercise to do, knowing what to eat, how much protein or calories to eat.| Skinny Fitalicious®
Honestly I have stopped looking when they weight me at the doctor’s office. I’m gonna have to try the balloon thing some time.| sticky comics
I had an identity crisis at the age of 46 when my kids started moving out. At the same time, I sold a business that I grew from scratch (and truly loved with all my| Health Beet
Is it too late to welcome in the new year? At the beginning of January, 87% of people resolve to get healthier.* Most of them are looking to lose weight. I was one of those people last year. I reached a high of 197 pounds shortly after Thanksgiving. At 5 feet, 8 inches, that’s a […]| Lazy Man and Money
Walking backward, also known as retro-walking, can soothe your achy knees and back. Plus, it burns more calories than regular walking.| Sisters
The top-rated, number one BEST colon cleanse pills & supplements for weight loss, colon cleansing & overall health.| ColonCleansers.net
Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food| Organic Facts
Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.| Organic Facts
Columnist Carlos Briceño's wife, Jill, feared the weight loss that can come with Huntington's. She recently learned her fears were misplaced.| Huntington's Disease News
There’s been a lot of buzz about the new Pro-Metabolic diet over the last couple of years. I get a lot of questions about if it’s a good idea for the thyroid, weight loss and hormone balance, so I’m answering some of those questions for you today. Let’s dive in! What is the pro-metabolic diet? […] The post Is the Pro-Metabolic Diet Good for the Thyroid or Weight Loss? appeared first on Deliciously Organic - Carrie Korem, FNTP.| Deliciously Organic – Carrie Korem, FNTP
The 10 Best Diet Plans for Your Overall Health - Vegan diet, Intermittent fasting, Keto, Carnivore, Mediterranean diet, DASH diet, Sirtfood diet, and many more| Next Mashup