In this post, you’ll discover the history of Navy beans, their impressive nutritional benefits, tips for preparing them properly, and a handful of delicious, versatile recipes to inspire your next meal. What are Navy Beans? Navy beans are small, nearly round legumes, similar in size and shape to black beans, with a smooth, thin skin.... Read More The post Navy Beans 101: History, Health Benefits, and How to Cook with This Pantry Staple appeared first on The Incredible Bulks.