Roast topics
Find topics
Roast it!
Roast topics
Find topics
Find it!
Login
From:
Runner's World
(Uncensored)
subscribe
I Focus on This Simple Metric for Better Pacing and New PRs
https://www.runnersworld.com/training/a68849168/single-metric-race-pace-pr/
links
backlinks
By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
