Don’t underestimate the physical and mental stress of learning. College is basically a full-time job. The general rule of thumb is that any hour you spend in the classroom, be that a virtual or physical learning environment, will correlate with two hours of homework. This means that a student taking a typical fifteen-hour-a-week course load… The post How to Protect Your Mental Health While Enrolled in an Intense Academic Program appeared first on ThePleasantMind.com.