Sometimes the hardest part isn’t the thoughts themselves, it’s the feeling that you can’t trust your own mind anymore.You catch yourself spiraling over “what ifs,” replaying tiny moments, or needing to check something just one more time before you can breathe.Even when you know it doesn’t make sense, the fear still wins.If that sounds familiar, you’re not broken, you’re caught in the loop OCD creates.At The Anxiety Center, our clinicians in Cincinnati, Dayton, and Indianapoli...
