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Access Psych
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The mid-year slump: How to get through winter
https://www.accesspsych.com.au/the-mid-year-slump-how-to-get-through-winter/
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managing mental health
It’s 6:30am on a workday and the alarm goes off. It’s minus 3 degrees outside and all you want to do is stay snuggled up in the warm.
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