Is stress really the enemy at work, or is it the strength training your team needs to grow? In this episode, Dr. Lisa Damour, psychologist, bestselling author, and co-host of the Ask Lisa podcast, explains why stress is natural, why recovery matters more than trying to remove stress, and how leaders can spot problems early ... Read more The post Lisa Damour, PhD (Psychologist & Author): Defining Mental Health, Embracing Good Stress & Lessons from “Inside Out” appeared first on ERC.
