Yoga, an ancient practice originating from India, encompasses various disciplines that aim to unite the body, mind, and spirit. Among these diverse forms, Khechari Mudra stands out as a profound yet esoteric technique. It is believed to unlock spiritual realms and enhance physical well-being through the manipulation of the tongue. In Hatha Yoga Pradipika, yogis describe Khechari Mudra as a practice through which they can taste the bliss of nectar, symbolizing profound spiritual experience and...
