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Over 50 and Can’t Stop Snacking? Here's How to Beat Junk Food Addiction
https://www.kiplinger.com/retirement/over-50-and-cant-stop-snacking-heres-how-to-beat-junk-food-addiction
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Giving up ultra-processed food is designed to be hard. Here's why so many of us reach for the junk and how to gradually kick the habit.
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