When it comes to hormonal fluctuations as a mom, I’ve experienced all of them at some point in my life: pregnancy, postpartum, and eventually, perimenopause and menopause. It’s been a roller coaster (of the most annoying kind, as far as I’m concerned), with one of the worst parts being the effect it’s had on my […] Continue Reading The post Eight Sleep Review For Hormonal Moms: Improve Your Rest (And Sanity) first appeared on Evidence-based mommy.