Orthorexia is a term used to describe an unhealthy obsession with eating foods that are considered pure, clean, or healthy. While wanting to nourish your body is a positive goal, this focus can sometimes become extreme—leading to anxiety, guilt, or rigid food rules that disrupt daily life. Do you have an unhealthy obsession with eating? […] The post The Orthorexia Quiz: Created by A Dietitian appeared first on Peace & Nutrition™.
